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high protien low carb drinks



 
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LADYCJM
LADYCJM's Photo SparkPoints: (22,083)
Fitness Minutes: (20,379)
Posts: 1,465
11/25/13 10:32 P

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I love the SF coffee syrups, especially the caramel. The syrup with SF caramel creamer is yummy!



 Pounds lost: 95.0 
 
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KNUCKLES145
KNUCKLES145's Photo Posts: 12,996
11/25/13 11:46 A

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a non fat latte with no sugar or flavors isn't that bad for you. Its just coffee and milk. most places you can ask for a scoop of protein powder added. most time if I'm splurging on a latte, I ask for 2% milk. that adds just enough "sweetness" to the drink, without having to add sugar or flavoring.

All the so called "secrets of success"will not work ... unless you do.




 current weight: 200.1 
 
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SHERRYLYNN1
Posts: 3
11/24/13 9:56 A

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I love coffee ..is there some kind of coffee drink or lattee..thats good also low calorie



 
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