0
 
Author: Sorting First Post on Top ↑ Message:
 
ANARIE is the moderator for this forum.
 
JULIA1154 Posts: 1,782
11/23/13 10:36 P

My SparkPage
Send Private Message
Reply
I log the Sansone workouts as 'low impact aerobics'.



 current weight: 106.0 
 
150
138.75
127.5
116.25
105
KELLY_SP's Photo KELLY_SP SparkPoints: (94,807)
Fitness Minutes: (110,594)
Posts: 9,425
11/23/13 8:04 P

SparkPeople Team Member

My SparkPage
Send Private Message
Reply
Hello,

Here is some information that may help.

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


Be well,
Kelly

"We either make ourselves happy or miserable. The amount of work is the same." Carlos Castaneda

Live Kind. Laugh Often. Love Always.


10 Days until:  Weekend Getaway
 
50
37
25
12
0
DISPATCHER53200 Posts: 1
11/23/13 10:16 A

My SparkPage
Send Private Message
Reply
Good Saturday morning all! Does anyone have any idea how to classify her walking DVD's? I do the 2 and three mile walk strong and a couple of her other dvds', walk strong, etc. I am at a loss what is the proper classification for them Any help greatly appreciated.
As fyi, 1 mile walk is 15 minutes, 2 mile walk is 30 minutes and 3 mile walk is 45 minute. All her other workouts don't always register because she does interval training. Any help greatly appreciated.
Sue

Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople Cafe Topics:

Topics: Last Post:
Broken Ankle 3/25/2014 10:16:24 AM
Song recommendations please!! 8/9/2014 12:59:35 AM
Weight loss and loose skin 4/11/2014 10:31:15 AM
Starting an ambitious project! 3/28/2014 11:47:18 AM
Allergy ambush! 6/23/2014 2:08:51 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=32476072

Review our Community Guidelines





Diet Resources: how do you measure lung capacity | lung capacity measure | max lung capacity