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What did you have for lunch today?



 
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PENNYSAVER2
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7/29/14 3:05 P

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Sweet Potato
Tuna
4 Peanut Butter crackers
1/2 cup cereal and 1/2 cup coconut almond milk



I CAN do this ONE day at a time.


NWLIFESRC
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7/29/14 12:55 P

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Shrimp Creole W/Rice



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HHUGHES71
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7/29/14 12:48 P

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heating up left over, homemade lo mein

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


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JCLJR4547
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7/29/14 12:12 P

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chicken salad with whole wheat crackers.



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DOWN135
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7/29/14 12:11 P

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I'm having a full block of spicy chicken ramen noodles



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PFARRAR65
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7/29/14 11:55 A

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1/2 Panera Tuna sandwich (left over from yesterday's pick 2)



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KISSYGURL17
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7/29/14 11:52 A

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I'm having a chicken wrap with lots of veggies



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CUDDLYPOLARBEAR
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7/29/14 11:48 A

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shakeology



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4ANEWME2DAY
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7/29/14 10:35 A

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I will be enjoying stuffed cabbage, whipped potatoes, salad and veggies.

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









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MISTYDAZE42
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7/29/14 10:18 A

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turkey wrap

Life is GOOD!!


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MEXGAL1
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7/29/14 10:10 A

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ribs



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SBURDEN
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7/29/14 9:31 A

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chicken brat



DELRIO1
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7/29/14 7:40 A

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balogna sandwich



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SATTVA
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7/29/14 1:08 A

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vegi burgers with trimmings (no bread)
raspberries and yogurt



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CALGARYDAVE
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7/29/14 1:06 A

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A ham wrap and a glass of milk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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PEACEFULONE
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7/29/14 12:56 A

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ham salad on whole wheat with spinach

"Friends are quiet angels, who lift us to our feet when our wings have trouble remembering how to fly."


EMPRESSAMQ
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7/29/14 12:48 A

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organic raisins and dry gluten free cereal

Moving in new directions.


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MILTONS1
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7/28/14 11:38 P

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yogourt, granola and kashi bar



144AUTUMN
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7/28/14 1:58 P

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salad



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MISTYDAZE42
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7/28/14 8:33 A

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turkey wrap

Life is GOOD!!


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KITTY20
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7/28/14 8:00 A

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Not sure

Julie


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DIGIT00
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7/28/14 6:58 A

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I will be having my version of Chipotle

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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RONNIEHUEY
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7/28/14 4:06 A

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clam chowder

Ronnie Huey


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CALGARYDAVE
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7/28/14 2:59 A

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A chicken salad sandwich.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 247.6 
 
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KENAMORA
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7/27/14 9:50 P

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Fish tacos and salad.



SUNSHINE99999
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7/27/14 8:53 P

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turkey deli sandwich



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GRANDMAFRANNY
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7/27/14 7:30 P

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those el paso boats/ w refried beans.,lettuce, tomatoes.



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PT.JEFFGIRL
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7/27/14 5:23 P

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Weight Watchers Entree and Cheese and Crackers


Online Now
STILLMENEWBODY
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7/27/14 4:19 P

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fruit smoothie ...included fresh fruit, cottage cheese, milk and honey.

KEEP ON KEEPING ON! I CAN DO IT!


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KRAFTYKRAFT
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7/27/14 11:39 A

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I will have a sandwich (Flatbread with cinnamon cream cheese and raisins) paired with a Greek Yogurt



UMBILICAL
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7/27/14 9:46 A

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Pizza



CALGARYDAVE
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7/27/14 8:59 A

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An egg salad sandwich, and a glass of milk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 247.6 
 
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196.9
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PT.JEFFGIRL
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7/26/14 9:53 P

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We went to a Block Party-I had a small hamburger and watermelon.



CUDDLYPOLARBEAR
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7/26/14 7:41 P

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eggs benny



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WINDYCITYCYNDEE
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7/26/14 7:08 P

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Smart Ones Three Cheese Macaroni with spinach/tomato/onion/mushroom stir fried in egg whites and a wedge of Weight Watchers Swiss Cheese. emoticon

Ask not what is inside your head, but what your head is inside.
J.J. Gibson


LOLEMA
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7/26/14 6:46 P

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Bumblebee Tuna Kit
Red Pepper Strips
Boiled Egg



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KKLENNERT809
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7/26/14 1:58 P

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Brown rice with chicken and vegetables


I did my best today, tomorrow I will do even better.


 
195,277 SparkPoints


MEXGAL1
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7/26/14 9:52 A

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salad



 current weight: 107.0 
 
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CALGARYDAVE
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7/26/14 9:13 A

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Leftover chicken, bread, and a glass of milk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 247.6 
 
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230.7
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180


SUSAN29NJ
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7/25/14 8:38 P

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Caprese salad



JULIE700
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7/25/14 8:32 P

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Mexican



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PENNYSAVER2
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7/25/14 7:15 P

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Taco Salad
Ice Cream




I CAN do this ONE day at a time.


144AUTUMN
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7/24/14 2:09 P

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salad



 Pounds lost: 46.0 
 
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KENAMORA
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7/24/14 1:38 P

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Leftovers, chicken, mashed potatoes, salad.



WANT2FEELPRETTY
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7/24/14 1:28 P

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mediteranian salad with shrimp and chicken



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GRACED777
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7/24/14 1:23 P

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I had a coke zero and a McDonald's side salad with Newman's light balsamic vinaigrette dressing.

What I do about my weight expresses how I feel about myself and my relationship with my Lord right now.

http://barbirwin.blogspot.com


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MISTYDAZE42
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7/24/14 10:10 A

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turkey wrap

Life is GOOD!!


 Pounds lost: 30.0 
 
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DOWN135
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7/24/14 8:34 A

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Today I will be having Maruchan Hot and Spicy Picante Chicken Flavor ramen noodles.



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KITTY20
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7/24/14 7:55 A

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Have not decided yet.

Julie


 Pounds lost: 26.7 
 
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CALGARYDAVE
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7/24/14 2:19 A

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A tuna sandwich.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 247.6 
 
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230.7
213.8
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SANDICANE
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7/23/14 9:45 P

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Home made lentil/pea soup with barley.



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LIFENPROGRESS
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7/23/14 9:17 P

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Two home-made beef wraps. YUM! emoticon

Never grow a wishbone, daughter, where your backbone ought to be!

bodynprogress.blogspot.com


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144AUTUMN
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7/23/14 9:15 P

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salad



 Pounds lost: 46.0 
 
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DTPINNEY
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7/23/14 7:02 P

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cottage cheese and rice chips



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UMBILICAL
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7/23/14 5:14 P

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beef merlot



1SHEYLA
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7/23/14 4:38 P

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lobster salad



MILTONS1
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7/23/14 12:05 P

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yogourt, granola and peanuts



4ANEWME2DAY
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7/23/14 10:01 A

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I will enjoy Lean Cuisine Lemon Pepper Fish, leftover mixed veggies and a small salad.

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









 Pounds lost: 31.0 
 
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17.5
26.25
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MEXGAL1
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7/23/14 10:00 A

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cream of buckwheat



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KITTY20
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7/23/14 7:51 A

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leftover Chinese from lunch yesterday

Julie


 Pounds lost: 26.7 
 
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GOOSIEMOON
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7/22/14 10:25 P

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cereal

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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BETRHO48
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7/22/14 10:15 P

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garden salad

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


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RUBENB2003
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7/22/14 9:53 P

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Pizza



GRACED777
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7/22/14 9:12 P

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Chinese chicken salad, a carrot stick and some red grapes. Water.

What I do about my weight expresses how I feel about myself and my relationship with my Lord right now.

http://barbirwin.blogspot.com


103 Maintenance Weeks
 
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FITWITHIN
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7/22/14 8:55 P

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Kale Salad with a boiled egg, and 2 TBSP Honey Mustard Dressing .

Progress may be slow, but it happens!
No such thing as last place only finishers.


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PT.JEFFGIRL
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BLT



ETHELMERZ
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7/22/14 4:13 P

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Went to In & Out burger, had a simple burger, shared some fries and ice tea.

Plan for tomorrow, but enjoy the heck out of today.


0 Days until:  anniversary
 
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144AUTUMN
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salad



 Pounds lost: 46.0 
 
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136.5
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JCW001
Posts: 77
7/22/14 2:56 P

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Frozen Healthy Choice Cafe Steamer - Beef Merlot



 Pounds lost: 11.0 
 
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