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TENNISJIM's Photo TENNISJIM Posts: 9,795
9/21/14 5:56 A

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not sure



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1SHEYLA Posts: 7,599
9/21/14 5:54 A

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sweet and sour shrimp

THROOPER62's Photo THROOPER62 Posts: 17,215
9/21/14 4:56 A

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nothing yet, planning on eating red beans and rice

CALGARYDAVE's Photo CALGARYDAVE Posts: 10,387
9/21/14 4:51 A

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An egg salad sandwich, and a glass of milk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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CALGARYDAVE's Photo CALGARYDAVE Posts: 10,387
9/20/14 4:24 A

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A chicken salad sandwich.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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HHUGHES71's Photo HHUGHES71 SparkPoints: (50,505)
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9/19/14 1:16 A

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turkey jerky

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


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1SHEYLA Posts: 7,599
9/18/14 7:28 A

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soup

CALGARYDAVE's Photo CALGARYDAVE Posts: 10,387
9/18/14 2:57 A

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A roast beef sandwich, and a glass of milk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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KKLENNERT809's Photo KKLENNERT809 Posts: 7,517
9/17/14 10:02 P

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carrot/apple soup and beef chow mein


I did my best today, tomorrow I will do even better.


 
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SUNSHINE99999 Posts: 6,707
9/17/14 9:57 P

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lentils, brown rice, and fruit



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SUNSET09 SparkPoints: (191,048)
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9/17/14 7:53 P

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soup and crackers



 
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9/17/14 2:19 P

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Roast beef sub with vegetables and no cheese.

73SUPER's Photo 73SUPER Posts: 247
9/17/14 2:19 P

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Smart One's "Santa Fe Rice n' Beans".. and an apple. Now I'm forcing water down.



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SHKIRK Posts: 1,027
9/17/14 2:12 P

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I have a choice of Lean Cuisine spaghetti or Smart Choice Southwest veggie soup...decisions decisions emoticon



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KATD13's Photo KATD13 SparkPoints: (73,809)
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9/17/14 2:00 P

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Chicken Fajita & rice



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HMBROWN1's Photo HMBROWN1 SparkPoints: (24,908)
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9/15/14 1:50 P

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greek pasta salad



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9/15/14 1:48 P

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salad



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QUAIL75's Photo QUAIL75 Posts: 6,779
9/15/14 1:09 P

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Hummus and veggies



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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (166,348)
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9/15/14 12:32 P

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Chicken



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RUBENB2003 Posts: 10,632
9/15/14 12:30 P

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Chicken and chips



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4ANEWME2DAY's Photo 4ANEWME2DAY SparkPoints: (111,544)
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9/15/14 12:01 P

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Lean Cuisine Salmon w/basil.

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









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CALGARYDAVE's Photo CALGARYDAVE Posts: 10,387
9/15/14 2:46 A

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Chicken salad.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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CALGARYDAVE's Photo CALGARYDAVE Posts: 10,387
9/13/14 3:54 A

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A tuna sandwich and a glass of milk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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MYAKAYAH's Photo MYAKAYAH Posts: 3,870
9/13/14 2:36 A

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sandwich

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


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9/12/14 7:04 P

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lobster



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SHKIRK Posts: 1,027
9/12/14 5:51 P

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Smart Ones-Southwest Vegetable soup (frozen) It was alright. I would buy it again but it will not be on any "To Get" list. emoticon



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STEPHNICK99's Photo STEPHNICK99 Posts: 76
9/12/14 3:59 P

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2 soft shell grilled chicken tacos with cilantro and pico del gallo and lime. Yum! Lots of water too!



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FREDSEVOLUTION's Photo FREDSEVOLUTION Posts: 2,881
9/12/14 3:57 P

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Grilled Chicken and a Tangelo...Yum :)



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9/12/14 3:44 P

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A salad, with kale, arugula, bell peppers, onions and green tea.

KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (34,929)
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9/12/14 1:35 P

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greek yogurt, a banana and a luna bar

CALGARYDAVE's Photo CALGARYDAVE Posts: 10,387
9/12/14 2:50 A

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A ham and cheese sandwich, and a glass of milk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (58,632)
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9/11/14 7:21 P

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Homemade chili with ground turkey, beans, shredded cheese, and corn chips



I CAN do this ONE day at a time.
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9/11/14 5:06 P

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salad



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ERICREH Posts: 1,886
9/11/14 3:18 P

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Tuna on a bagel



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9/11/14 3:07 P

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Roast beef sub on whole wheat with no cheese and vegetables.

BAREFOOTGRL's Photo BAREFOOTGRL Posts: 777
9/11/14 2:58 P

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turkey



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GERRYH2's Photo GERRYH2 Posts: 242
9/11/14 2:53 P

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Chicken tacos with corn tortillas.

JUDYSHAFFER76 Posts: 17
9/11/14 2:02 P

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A tried the new Apple Cider BBQ chicken breast from Cracker Barrel with cottage cheese and tomato/cucumber salad. Very tasty!



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CALGARYDAVE's Photo CALGARYDAVE Posts: 10,387
9/11/14 2:58 A

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A ham and cheese sandwich.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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MILTONS1 Posts: 3,551
9/10/14 11:50 P

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yogourt and granola

AMYISSUCCEEDING's Photo AMYISSUCCEEDING Posts: 21,055
9/10/14 9:09 P

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Pasta Fagioli Soup and some wheat thins.

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!

Pacific Time


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KATD13's Photo KATD13 SparkPoints: (73,809)
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9/10/14 9:04 P

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Verde Pollo Tamale



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ERICREH Posts: 1,886
9/10/14 8:05 P

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turkey on a bagel.



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SHKIRK Posts: 1,027
9/10/14 5:12 P

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Dinner left overs...2 roasted chicken legs and green beans w/ onions emoticon



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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (166,348)
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9/10/14 4:52 P

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Cheeseburger.



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ETHELMERZ SparkPoints: (83,713)
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9/10/14 3:52 P

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Special K meal bar and iced black coffee

Plan for tomorrow, but enjoy the heck out of today.


SBURDEN Posts: 3,132
9/10/14 2:35 P

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frozen meal

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9/10/14 1:26 P

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chicken soup, sparkling ice bottle

Housework can't kill you, but why take a chance?.....Phyllis Diller
UMBILICAL Posts: 11,497
9/10/14 12:42 P

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Cuban sandwich

JOYCECAIN's Photo JOYCECAIN SparkPoints: (65,563)
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9/10/14 11:59 A

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The Wheeling Soup Kitchen.

"Staying Postive"


"Love"
Joycecain




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MEXGAL1's Photo MEXGAL1 SparkPoints: (231,553)
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9/10/14 10:59 A

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Greek yogurt and fruit



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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 1,888
9/10/14 9:24 A

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veggies and chicken sausage



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MISTYDAZE42's Photo MISTYDAZE42 SparkPoints: (31,380)
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9/10/14 8:58 A

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ham wrap and yogurt

Life is GOOD!!


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KITTY20's Photo KITTY20 Posts: 7,022
9/10/14 8:03 A

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Not sure yet

Julie


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FORZACHANDMATT's Photo FORZACHANDMATT Posts: 1,491
9/10/14 3:30 A

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I will have pork chops and vegetables

Jennie, Virginia

Black Panthers
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26


67 Days until:  Trip to Toronto
 
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PT.JEFFGIRL's Photo PT.JEFFGIRL SparkPoints: (114,965)
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9/10/14 2:47 A

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Bacon, Lettuce and Tomato

CALGARYDAVE's Photo CALGARYDAVE Posts: 10,387
9/10/14 1:54 A

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A ham and cheese sandwich.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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MILTONS1 Posts: 3,551
9/9/14 8:27 P

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banana and granola

UMBILICAL Posts: 11,497
9/9/14 7:07 P

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chicken

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9/9/14 4:30 P

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salad



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ODDMENTTWEAK Posts: 1,537
9/9/14 11:20 A

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Leftover pot roast stew with potatoes and carrots, half a soft pretzel, and a mini trifle on the side.

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


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DCC_85's Photo DCC_85 SparkPoints: (13,971)
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9/9/14 9:56 A

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big grilled chicken salad (homemade), apple slices

Jeremiah 29:11-13 NKJV

11 For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope. 12 Then you will call upon Me and go and pray to Me, and I will listen to you. 13 And you will seek Me and find Me, when you search for Me with all your heart.


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MEXGAL1's Photo MEXGAL1 SparkPoints: (231,553)
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9/9/14 9:50 A

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Greek Yogurt



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MISTYDAZE42's Photo MISTYDAZE42 SparkPoints: (31,380)
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9/9/14 9:42 A

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ham wrap

Life is GOOD!!


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KITTY20's Photo KITTY20 Posts: 7,022
9/9/14 8:05 A

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leftovers

Julie


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1SHEYLA Posts: 7,599
9/9/14 7:11 A

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roast chicken and cabbage stir fry

CALGARYDAVE's Photo CALGARYDAVE Posts: 10,387
9/9/14 2:41 A

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Chicken salad.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 247.6 
 
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AMAS92568's Photo AMAS92568 SparkPoints: (218,350)
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9/8/14 9:22 P

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half of a leftover steak and power greens

Athena



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MILTONS1 Posts: 3,551
9/8/14 9:00 P

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Snap peas, croissant and granola

GRAMBRENDA1957's Photo GRAMBRENDA1957 Posts: 15
9/8/14 7:48 P

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Subway BMT on 9 grain bread. Loaded with all the veggies, no mayo and no oil &vinegar

I am going to be like Nike, and JUST DO IT!
SHKIRK Posts: 1,027
9/8/14 4:27 P

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Chicken chili w/ barley. Got the recipe here. Its good and filling ! emoticon



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KEEPITUP62's Photo KEEPITUP62 SparkPoints: (11,877)
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9/8/14 4:26 P

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peanut butter sandwhich on whole wheatbread and a glass of water

Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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PENGUINKISS's Photo PENGUINKISS Posts: 459
9/8/14 4:22 P

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Turkey and cheddar Lunchable.




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COMPCHIC52's Photo COMPCHIC52 SparkPoints: (21,109)
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9/8/14 3:53 P

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tomato soup and a PB&J

2 main things, Love the Lord your God. Love all people.

Jenny

"making daily choices count"
www.sparkpeople.com/myspark/groups_
individual.asp?gid=62610



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GEVANS7's Photo GEVANS7 SparkPoints: (67,266)
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9/8/14 3:32 P

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oatmeal



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9/8/14 3:16 P

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salad, raspberry dressing

Housework can't kill you, but why take a chance?.....Phyllis Diller
JUDYSHAFFER76 Posts: 17
9/8/14 1:30 P

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Smokehouse Ham on whole wheat bread and some strawberries.



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MISTYDAZE42's Photo MISTYDAZE42 SparkPoints: (31,380)
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9/8/14 8:19 A

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ham wrap with yogurt

Life is GOOD!!


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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (166,348)
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9/7/14 7:17 P

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Nothing; it was Fast Sunday today.



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CAPECODLIGHT's Photo CAPECODLIGHT SparkPoints: (49,334)
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9/7/14 7:14 P

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hamburger, carrot/broccoli/cauliflower medley



"This too shall pass."


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AMAS92568's Photo AMAS92568 SparkPoints: (218,350)
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9/7/14 7:13 P

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small cheeseburger

Athena



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CALGARYDAVE's Photo CALGARYDAVE Posts: 10,387
9/7/14 5:48 A

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Chicken caesar salad.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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JEEP8294's Photo JEEP8294 Posts: 4,551
9/7/14 2:24 A

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Chicken tagine with zucchini, cauliflower, tomato and red pepper over couscous. Fresh fruit for dessert. Yum :)



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RONNIEHUEY's Photo RONNIEHUEY Posts: 10,024
9/7/14 1:00 A

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cheese/crackers and turkey

Ronnie Huey


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KKLENNERT809's Photo KKLENNERT809 Posts: 7,517
9/7/14 12:44 A

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We ate out for lunch at Culver's-but I had green beans instead of french fries and a single burger with veggies on it. Passed on dessert


I did my best today, tomorrow I will do even better.


 
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ROBBIEY SparkPoints: (103,214)
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9/6/14 8:29 P

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Turkey burger and sping mix salad



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IMAVISION's Photo IMAVISION Posts: 17,650
9/6/14 8:21 P

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split-pea soup & an apple

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
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