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What did you have for lunch today?



 
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EXOTEC
EXOTEC's Photo Posts: 2,584
4/20/14 1:56 P

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Lamb roast, bone broth, steamed herbed carrots

...the problem with people these days is
they've forgotten we're really just animals ...
(attributation forgotten)

We did not create the web of life; we are but a strand in it.
~Chief Seattle

We don't have souls. We ARE souls. We have bodies.
~C.S. Lewis


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KITTY20
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4/20/14 1:55 P

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Protein drink with a dinner roll

Julie


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SUSAN29NJ
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4/20/14 1:02 P

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I'm skipping lunch because I had a big breakfast and I'm going to have a big Easter dinner.



CUDDLYPOLARBEAR
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4/20/14 12:54 P

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shakeology



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1SHEYLA
Posts: 6,725
4/20/14 9:55 A

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hamburger



MEXGAL1
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4/20/14 8:00 A

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cream of buckwheat



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KEEP_GOING247
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4/19/14 10:45 P

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spinach and cucumber salad with smoked chicken



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SOOZERELLI
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4/19/14 7:08 P

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fruit



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JIACOLO
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4/18/14 11:15 P

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fish, fries, coleslaw.....not a very good choice I know, but it was tasty and I hadn't eaten much else the remainder of the day

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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SUSAN29NJ
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4/18/14 8:33 P

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Grilled shrimp and spinach salad.



SBURDEN
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4/18/14 11:10 A

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egg sandwich



OLIVIANIGHT
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4/18/14 11:04 A

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Cauliflower pizza with pepper, mushroom and chicken.



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LUV2DIVE
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4/18/14 10:31 A

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Quinoa and Black Bean Salad with a little chicken -- Delicious!




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GDANE3
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4/18/14 8:01 A

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Quinoa patty on flax pita



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ISLENAA
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4/18/14 7:42 A

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a vegetarian meal, made up of shiitake mushrms, lotus root, bamboo shoots, carrots and little potatoes, marinating in a nice broth.

Edited by: ISLENAA at: 4/18/2014 (07:42)
Lena


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DRKPKING
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4/17/14 9:11 P

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my favorite salad my honey makes for me!

Eager to learn and be of help where I can!

KPK
aka Geek Goddess (GG)

Starting weight: 245 lbs (Jan, 2013)
Diabetes diagnosis: 227 lbs
Post TKR (2nd) 202 lbs (Dec 26, ,2013)
March 8, 2014:
193 lbs (51lbs lost!)

Target weight #3 : 185.0 lbs (July, 2014?)

Goals: Recovery from knee replacements, and training to return to golf, dancing, and Arizona as much as I possibly can!


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WINSTONSUZ
WINSTONSUZ's Photo Posts: 4,450
4/17/14 9:09 P

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a home made egg mcmuffin ( just egg and cheese on English muffin)

Do what you have to to be happy in this life.....
(quote from Bridges of Madison County)

The animals have no voice but ours....
(motto of our animal shelter)

What have you done today to make yourself proud? (biggest loser)



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FITMOM69
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4/17/14 5:07 P

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Peanut butter and jelly on wheat bread with a banana and bottle water. emoticon emoticon



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DOOBIE893
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4/17/14 1:34 P

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white bean soup



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GANEC5104
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4/17/14 12:13 P

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lean cuisine
banana



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PFARRAR65
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4/17/14 12:09 P

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Have some beef roast in my crock pot so will make a sandwich.



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PENNYSAVER2
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4/17/14 9:02 A

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I will be having a sweet potato and tuna.



I CAN do this ONE day at a time.


SUSAN29NJ
SUSAN29NJ's Photo Posts: 646
4/16/14 10:59 P

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leftover pork chop, riced cauliflower with peppers and onions



UMBILICAL
Posts: 10,416
4/15/14 12:18 P

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Burger



4ANEWME2DAY
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4/15/14 9:26 A

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I am going to enjoy Lean Cuisine Lemon Pepper Fish, mixed cut up fresh fruit and a small salad.

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









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RIVETPA
RIVETPA's Photo Posts: 817
4/15/14 8:09 A

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corned beef on home made dark rye bread



KITTY20
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4/15/14 8:03 A

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Lima beans and rice with a cookie and diet cola.

Julie


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BABYSOX
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4/15/14 6:57 A

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whole wheat wrap with hummus, grilled sweet peppers and mushrooms, a pb & jam smoothie and a strawberry banana muffin.

Life is for living!


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ROXYCARIN
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4/15/14 1:33 A

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Chicken tortilla soup



BETRHO48
BETRHO48's Photo Posts: 1,823
4/15/14 1:13 A

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a yummy southwest salad

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


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SDRLECKIE
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4/15/14 12:57 A

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Salmon, brown rice, parmesan zucchini crisps and tomato basil pasta sauce emoticon



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BABYSIS8
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4/14/14 9:33 P

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boiled cabbage

I've got "Helen Faith"


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DIGIT00
Posts: 2,239
4/14/14 9:26 P

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A big ole salad

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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MNCYCLIST
MNCYCLIST's Photo Posts: 6,137
4/14/14 12:44 P

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Haven't eaten yet, but I'm about to have a fruit packed smoothie and a piece of multi-grain bread.

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy´┐Ż4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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PFARRAR65
PFARRAR65's Photo Posts: 621
4/14/14 12:43 P

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heating up some homemade broccoli soup



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SUITABLE
SUITABLE's Photo Posts: 1,443
4/14/14 9:40 A

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nothing



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MISTYDAZE42
SparkPoints: (15,005)
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4/14/14 9:12 A

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having ham and turkey wrap

Life is GOOD!!


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KATD13
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4/13/14 7:01 P

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1/2 a slice of sunflower seed bread & a glass of juice



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HOTPEPPER71
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4/13/14 4:50 P

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Phood Nutrition Shake



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PENNYSAVER2
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4/13/14 4:44 P

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Beef Hot Dogs
Doritos



I CAN do this ONE day at a time.


1SHEYLA
Posts: 6,725
4/13/14 7:04 A

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spinach quiche



THOMAS.H
THOMAS.H's Photo Posts: 15,996
4/12/14 9:43 P

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chicken and salad

Tom

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau

The foolish man seeks happiness in the distance, the wise grows it under his feet.
- James Oppenheim, short-story writer, novelist, poet

We should consider every day lost in which we have not danced at least once.
- Nietzsche, philosopher


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1SHEYLA
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4/12/14 9:12 P

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spinach quiche



MAINEALI
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4/12/14 6:44 P

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LOL, what he v v v said!

I'm not training for a competition. I'm not trying to set a new record. I'm not trying to impress you. I'm saving my life!


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JLAMING263
JLAMING263's Photo Posts: 127
4/12/14 4:43 P

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a wrap with 2 slices of turkey, a slice of lowfat mozz. cheese, lettuce, and a smear of mustard.

Jim Laming


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KATELYNSARA
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4/12/14 2:31 P

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Turkey sandwich with cucumbers, a banana, and a clementine.

"Casting all your care upon him; for he careth for you."-1 Peter 5:7


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PT.JEFFGIRL
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4/12/14 2:17 P

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Lo-fat grilled cheese



KATD13
KATD13's Photo SparkPoints: (57,807)
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4/12/14 2:11 P

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fruit & veggies



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TINKS_XOX
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4/12/14 4:38 A

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I am having either 1 Weight Watchers bagel with 1 light Laughing Cow Cheese triangle, or 2 slices of Hovis Nimble wholemeal bread with 2 scrambled eggs on top.

xox Normal Is An Illusion xox


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CALGARYDAVE
CALGARYDAVE's Photo Posts: 9,610
4/12/14 4:30 A

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Tuna sandwich.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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210014631
SparkPoints: (22,891)
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4/11/14 10:59 P

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Hibachi chicken



 current weight: 57.4  over
 
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SUNSHINE99999
Posts: 5,683
4/11/14 10:27 P

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leftovers



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KATD13
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4/11/14 9:52 P

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nothing



 current weight: 156.0 
 
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EWEINHISPASTURE
EWEINHISPASTURE's Photo Posts: 2,453
4/11/14 8:19 P

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emoticon eggs

The LORD is my Shepherd;
I shall not want. Psalm 23:1


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CDMYERS1
Posts: 6
4/11/14 6:57 P

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Salad with tuna fish, orange, cocoa covered almonds!



UMBILICAL
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4/11/14 6:39 P

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Prime rib


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MJEFFERSON23
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4/11/14 4:51 P

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One half of a cheeseburger.

The only "diet" that works is consistency!

NTAGABSF!



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EMSSBEARS
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4/11/14 4:13 P

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Smart ones teriyaki chicken

Beth
Arkansas
"Aim for progression, not perfection."

West Highland White Terrier Fans co-leader






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SUITABLE
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4/11/14 3:50 P

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turkish meat



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CAROLINAGIRL69
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4/11/14 2:51 P

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tuna, crackers and carrots

Never let success go to your head, and never let failure go to your heart.


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RIET69
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4/11/14 1:44 P

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A slice of cheese pizza and a tossed salad.



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PENNYSAVER2
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4/11/14 11:18 A

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Shrimp
Rice
Turnip Greens



I CAN do this ONE day at a time.


TENNISJIM
TENNISJIM's Photo Posts: 9,015
4/11/14 6:03 A

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fruit salad, crackers, hummus, mandarin oranges



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SALGUOD2
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4/11/14 5:44 A

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salad and yogurt

Doug 46 OHIO


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DUBLINROSE
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4/11/14 5:40 A

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egg and salad wrap, greek yogurt and water



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STEELER71
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4/11/14 5:03 A

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A Smoothie



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BETRHO48
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4/11/14 12:43 A

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ham, turkey & cheese sandwich with lettuce and tomato on foldit flax bread.
assorted fresh tropical fruit
water

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


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RENATA144
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4/11/14 12:03 A

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Chicken salad

I Love to collect SPARKPOINTS !!!


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MNOT2THICK
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4/10/14 10:37 P

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salad, roast chicken

T from NYC.

God created us out of love,on purpose for a purpose."



SUNSHINE99999
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4/10/14 10:03 P

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turkey burger, fruit, and a homemade chocolate chip/oatmeal cookie



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KATD13
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4/10/14 9:33 P

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nuts



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STAGPIPE
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4/10/14 8:37 P

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Vanilla Shakeology with mixed berries!

Jessica Stephanie

"I want something good to die for, to make it beautiful to live."

"I'm not expecting to grow flowers in the desert, but I can live and breathe and see the sun in wintertime."


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VAINVT
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4/10/14 8:28 P

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veggie burger, whole wheat bun, and six veggies.



144AUTUMN
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4/10/14 8:00 P

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salad



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KKLENNERT809
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4/10/14 6:16 P

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turkey sandwich and string cheese


I did my best today, tomorrow I will do even better.


 
181,280 SparkPoints


SUSAN29NJ
SUSAN29NJ's Photo Posts: 646
4/10/14 3:54 P

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Left over crab stuffed mushrooms



ODDMENTTWEAK
ODDMENTTWEAK's Photo Posts: 1,158
4/10/14 3:24 P

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Lasagna with garlic bread.

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


 current weight: 214.6 
 
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UMBILICAL
Posts: 10,416
4/10/14 1:02 P

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beans



GEORGANNE39
GEORGANNE39's Photo SparkPoints: (36,203)
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4/10/14 12:32 P

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a pork chop. it was heaven.

A little nonconformity can be very powerful.


 Pounds lost: 1.0 
 
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NWLIFESRC
NWLIFESRC's Photo Posts: 8,716
4/10/14 12:27 P

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subway 6 in spicy itailan sub



 current weight: 149.0 
 
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MJEFFERSON23
SparkPoints: (24,085)
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Posts: 983
4/10/14 11:42 A

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Protein shake

The only "diet" that works is consistency!

NTAGABSF!



 April Minutes: 1,054
 
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JLAMING263
JLAMING263's Photo Posts: 127
4/10/14 11:16 A

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not there yet... planning soup

Jim Laming


 Pounds lost: 24.5 
 
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4ANEWME2DAY
4ANEWME2DAY's Photo SparkPoints: (106,146)
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4/10/14 11:14 A

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Lean Cuisine Lemon Chicken, mixed cut up fresh fruit and a small salad.

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









 Pounds lost: 28.0 
 
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SBURDEN
Posts: 2,431
4/10/14 11:12 A

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frozen meal



KITTY20
KITTY20's Photo Posts: 6,448
4/10/14 7:55 A

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Not sure

Julie


 Pounds lost: 32.1 
 
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SUSAN29NJ
SUSAN29NJ's Photo Posts: 646
4/9/14 10:51 P

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Leftover grilled pork chop and mashed cauliflower bake.



TRYAGIN
TRYAGIN's Photo SparkPoints: (4,199)
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4/9/14 10:38 P

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I had a turkey sandwich and apple and carrots with hummus.



KATD13
KATD13's Photo SparkPoints: (57,807)
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4/9/14 6:50 P

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small portion of Sloppy Joe, no bun.



 current weight: 156.0 
 
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4ANEWME2DAY
4ANEWME2DAY's Photo SparkPoints: (106,146)
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4/9/14 9:26 A

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For lunch I will enjoy Lean Cuisine Chicken Chow Mein, a small salad and mixed cut up fresh fruit.

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









 Pounds lost: 28.0 
 
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JSTRUJILLO
SparkPoints: (1,040)
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4/9/14 9:17 A

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yesterday I had spicy baked chicken, an eggroll and a little mixed veggies and a Coke Zero.

If you didn't make it today, keep trying! You get used to trying and eventually you will do it :)


 current weight: 159.0 
 
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KITTY20
KITTY20's Photo Posts: 6,448
4/9/14 8:46 A

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Left overs

Julie


 Pounds lost: 32.1 
 
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MISTYDAZE42
SparkPoints: (15,005)
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Posts: 194
4/9/14 8:06 A

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Ham and turkey wrap is what i'll be having.

Life is GOOD!!


 Pounds lost: 26.0 
 
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