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The struggle with healthy choices



 
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TRYINGHARD54
TRYINGHARD54's Photo Posts: 2,953
11/21/13 5:52 A

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way to gooooooo !

I CAN DO THIS


FAITHP44
SparkPoints: (46,722)
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Posts: 3,282
11/21/13 5:45 A

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Well done. And it sounds as if you and your husband have built a great relationship together. That's just wonderful. God bless you and your whole family.



PEACEFULONE
PEACEFULONE's Photo SparkPoints: (70,690)
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11/21/13 1:27 A

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emoticon

"Friends are quiet angels, who lift us to our feet when our wings have trouble remembering how to fly."


EOWYN2424
EOWYN2424's Photo SparkPoints: (115,561)
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11/21/13 1:10 A

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yes! I always go for a walk when I'm feeling blue!



 
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LADYCJM
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11/20/13 7:21 P

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Wonderful! It's these little choices that make a big difference. And kudo's to your hubby for being so awesome!



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UMBILICAL
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11/20/13 7:18 P

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Yes



MJEFFERSON23
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11/20/13 6:35 P

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The only "diet" that works is consistency!

NTAGABSF!



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DOWNEASTSUNRISE
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11/20/13 5:38 P

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I did a great thing today! After a VERY hard day at work where it seemed all I did was put out fires and answer calls/emails all I wanted to do was come home and veg. I thought wouldnt it be great to block out the world and read a book. But I know what comes with that... snacking. So after I told my husband of my horrible day he asked me if I was going for a walk. I said I should but would rather veg. He simply said that I may feel better after walking. Guess what he was right. I took a quick 25 minute walk and came back with a better attitude and DIDNT block out the world and snack. I played a game with my kids and spent the rest of the evening engaged with my life. To me this is a break through... not the norm I would have done. I'm more proud of this one decision than of the weight I have lost. Now to keep making the healthy choice!!!



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