spin, Zumba, Body Pump, and HIIT (which goes by many different names)
my personal favorites are spin, Tabata, and Boot Camp
group leader, Reaching Our Goals in 2014 - JOIN US! www.sparkpeople.com/myspark/groups_i
The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
Forget your perfect offering, there is a crack in everything. That's how the light gets in.
| Pounds lost: 18.0