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43MELANIE's Photo 43MELANIE Posts: 43
11/9/13 12:05 P

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Thank you ARCHIMEDESII. I'll check out that link.



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11/8/13 9:30 P

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What

ETHELMERZ SparkPoints: (81,164)
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11/8/13 9:00 P

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Maybe it's been around for a long time, and people poop out of doing it, the way other plans often do?? Like tv shows that go off the air, not enough people like them...........don't let it stop you from trying it.

Plan for tomorrow, but enjoy the heck out of today.


ARCHIMEDESII's Photo ARCHIMEDESII SparkPoints: (138,119)
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11/8/13 3:26 P



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You might try this one. It's the Mindful Eating Challenge team. Some times intuitive eating can be considered mindful eating.

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=34334


43MELANIE's Photo 43MELANIE Posts: 43
11/8/13 11:07 A

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I am reading Intuitive Eating by Evelyn Tribole and Elyse Resch and it really speaks to me.

Other than a few threads on the message boards, I could not find a spark team or group following this method/way of life.

I'm really interested in connecting with other sparkers who are attempting and or succeeding with Intuitive Eating. Is there a group or team?

Thanks



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