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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (184,914)
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1/12/14 9:17 A

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berries and greek yogurt



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MISSJANE55 SparkPoints: (42,188)
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1/11/14 5:42 P

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Fage yogurt with jam

CARRIESUEM81's Photo CARRIESUEM81 SparkPoints: (553)
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1/10/14 10:38 P

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Greek yogurt w/ fruit

~You're Always A Winner When You Do Your Very Best~


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YESICANYESIWILL's Photo YESICANYESIWILL SparkPoints: (10,611)
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1/10/14 10:37 P

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strawberries

Diane in California

PDT zone


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ALLYALLYT's Photo ALLYALLYT Posts: 8,884
1/10/14 10:05 P

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fresh fruit and fat free cool whip

SIMPLYME80's Photo SIMPLYME80 Posts: 406
1/10/14 10:05 P

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Don't know if its really healthy, but I like to make Rice Krispie treats and also add oatmeal, rasins, chopped nuts and some dark chocolate chips to the mix.

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GRAPHICS2's Photo GRAPHICS2 Posts: 3,096
1/10/14 10:00 P

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Apple or berry crisps



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MJEFFERSON23 SparkPoints: (32,691)
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1/10/14 8:18 P

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Applesauce

The only "diet" that works is consistency!

NTAGABSF!



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NSPIXIE's Photo NSPIXIE SparkPoints: (44,885)
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1/10/14 7:56 P

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yum - these all sound so good! I Iove fresh berries topped with light cool whip or low cal yogurt, or on top of diet vanilla pudding or frozen yogurt...



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JBALDWIN29 SparkPoints: (52,445)
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1/10/14 4:35 P

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Strawberries with whipped cream.

PT.JEFFGIRL's Photo PT.JEFFGIRL SparkPoints: (114,644)
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1/10/14 4:32 P

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Strawberry Froze Fruit Bars

MANDYJ73's Photo MANDYJ73 SparkPoints: (13,679)
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1/10/14 4:00 P

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Watermelon :)

Lost 130lbs... going after the last 43 :)


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SHKIRK Posts: 1,019
1/10/14 12:32 P

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Hey my favorite is is same but with almost any fruit !

TIG123GER's Photo TIG123GER SparkPoints: (76,906)
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1/10/14 12:32 P

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Banana Pudding made with sugar free, fat free pudding, fresh bananas sliced in it and low fat/low sugar nilla wafers.

Lay aside life-harming heaviness and entertain a cheerful disposition.


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ETCH12's Photo ETCH12 SparkPoints: (7,974)
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1/10/14 12:30 P

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1/2 cup cottage cheese w 1/4 fresh blueberries.

Every day is a new beginning.


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PLUGINALONG's Photo PLUGINALONG SparkPoints: (24,320)
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1/10/14 12:28 P

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Weight Watchers Giant Chocolate ice cream.

SPARKERS ROCK!!!!!


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MIFITNOW's Photo MIFITNOW Posts: 2,637
1/10/14 11:24 A

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fruit



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SPARKLEYSHINE's Photo SPARKLEYSHINE SparkPoints: (23,705)
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1/10/14 11:14 A

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Frozen Yogurt!



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MISTYMARBLES's Photo MISTYMARBLES SparkPoints: (1,558)
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1/10/14 1:55 A

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Greek Yogurt! nom!

RUBENB2003 Posts: 10,618
1/9/14 10:56 P

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Healthy Choice Fudge Bar



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TERRI77's Photo TERRI77 SparkPoints: (283,504)
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1/9/14 10:53 P

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fresh strawberries with whipped topping

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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AUSSIEJAN2's Photo AUSSIEJAN2 Posts: 2,922
1/9/14 10:48 P

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Fruit salad.

Get wisdom, get understanding: forget it not. Proverbs 4:5


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WALIDGAZALA's Photo WALIDGAZALA Posts: 7,818
1/5/14 8:44 A

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dried fruits

w.g.g.


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EOWYN2424's Photo EOWYN2424 Posts: 5,720
1/5/14 8:30 A

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Sweet mangoes!



 
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CANADIANFROG09's Photo CANADIANFROG09 Posts: 1,994
1/5/14 6:29 A

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Yogurt!

Ane Marie
Hamilton On, EST



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SHERYLDS's Photo SHERYLDS Posts: 11,750
1/4/14 9:43 P

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raw brownies recipe
www.therawtarian.com/raw-brownie-recipe

Sheryl from New Jersey, USA... EST


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AUSSIEJAN2's Photo AUSSIEJAN2 Posts: 2,922
1/4/14 9:38 P

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Fruit salad

Get wisdom, get understanding: forget it not. Proverbs 4:5


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PCASEY7's Photo PCASEY7 Posts: 2,818
12/13/13 6:45 P

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fruit salad

THEVOW2013's Photo THEVOW2013 SparkPoints: (31,934)
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12/13/13 5:59 P

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I WOULD LOVE YOU VERSION OF BANANAS FOSTER RECIPE, PLEASE;)

God is faithful! He is with me! www.facebook.com/thevictoryoverweigh
t


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THEVOW2013's Photo THEVOW2013 SparkPoints: (31,934)
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12/13/13 5:57 P

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FROZEN BANANA PROCESSED UNTIL SMOOTHIE(YONANAS MACHINE) WITH MINI DARK CHOCOLATE CHIPS!

God is faithful! He is with me! www.facebook.com/thevictoryoverweigh
t


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THEVOW2013's Photo THEVOW2013 SparkPoints: (31,934)
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12/13/13 5:56 P

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CAN YOU PLEASE SHARE THE RAW BROWNIE RECIPE

God is faithful! He is with me! www.facebook.com/thevictoryoverweigh
t


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DIDS70's Photo DIDS70 Posts: 5,070
12/13/13 5:52 P

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raw brownies

:)


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KAZZIE531's Photo KAZZIE531 SparkPoints: (40,996)
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12/13/13 5:42 P

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fruit smoothie

KAZZIE =^..^= Northern Illinois
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
I've decided not to read Fifty Shades of Grey. The book title sounds exactly like what's happening to my hair!!
(☆ (.♥`..☆
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♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
ANAMORPHOSIS's Photo ANAMORPHOSIS Posts: 1,617
12/13/13 5:35 P

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applesauce or any fresh fruit

Like Gold to Aery Thinness Beat. ~John Donne


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PATTIJOHNSON's Photo PATTIJOHNSON Posts: 2,074
12/13/13 5:27 P

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Frozen Low-Fat Yogurt from TCBY (White Chocolate).

Keep a sense of humor. Remember, laughing burns calories too!

Laugh until it hurts! It's one of the few things in life that's still free!!

Any effort is better than no effort!


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CPRCINDYC SparkPoints: (9,729)
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12/13/13 10:19 A

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Fruit salad! With fun fruit in it, like mangoes and kiwis.

PT.JEFFGIRL's Photo PT.JEFFGIRL SparkPoints: (114,644)
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12/13/13 7:48 A

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Fruit Salad

BABYSOX's Photo BABYSOX SparkPoints: (76,343)
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12/13/13 6:48 A

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PB & J Smoothie

Life is for living!


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MCCC75's Photo MCCC75 SparkPoints: (25,022)
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12/13/13 6:26 A

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I love Fat Free Sugar Free Cheesecake Jello Pudding!! Yum.... emoticon

"Nobody can go back and start a new beginning but anyone can start today and make a new ending." ~ Maria Robinson


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THROOPER62's Photo THROOPER62 Posts: 17,197
12/13/13 5:35 A

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Hungry Girls baked apples

BAREFOOTGRL's Photo BAREFOOTGRL Posts: 752
12/12/13 9:24 P

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frozen cherries



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EWL978's Photo EWL978 Posts: 2,021
12/12/13 9:20 P

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My h.omemade fresh fruit salad

LIVE FOR EACH MOMENT...
TODAY well lived makes every YESTERDAY a memory of happiness and every TOMORROW a vision of hope!!

ELAINE...
(Originally of Boston, MA now living in Boynton Beach, FL)


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URSALILAH's Photo URSALILAH SparkPoints: (92,892)
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12/12/13 8:43 P

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fresh fruit



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AUSSIEJAN2's Photo AUSSIEJAN2 Posts: 2,922
12/12/13 8:34 P

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Fruit n some form. Fruit salad, baked apple etc

Get wisdom, get understanding: forget it not. Proverbs 4:5


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TENNISJIM's Photo TENNISJIM Posts: 9,785
11/15/13 6:15 A

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Edy's juice bar



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PLINTHESS's Photo PLINTHESS SparkPoints: (35,486)
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11/15/13 5:43 A

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Bonne Maman apricot conserve

There are 10 types of people in the world: those who understand binary, and those who don't.

You can take the girl out of London, but - thank goodness - you can't take London out of the girl.


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SHKIRK Posts: 1,019
11/14/13 5:20 P

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Reduced-fat cottage cheese and lite syrup peaches YUM YUM !! emoticon

JOYCECAIN's Photo JOYCECAIN SparkPoints: (65,264)
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11/14/13 4:30 P

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Walnuts and fruit.

"Staying Postive"


"Love"
Joycecain




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RIET69 SparkPoints: (47,087)
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11/14/13 11:18 A

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Fruit



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2014FINISHER's Photo 2014FINISHER SparkPoints: (315)
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11/14/13 11:17 A

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Still working on finding a favorite. Last night i had grapes with whipped cream and a few small pieces of dark chocolate. Not bad.

Do it now. Sometimes "later" becomes "never".


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PENGUINPIE's Photo PENGUINPIE Posts: 3,146
11/14/13 10:20 A

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Fruit or yogurt or both!



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GOALWTIN7 SparkPoints: (2,121)
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11/14/13 9:52 A

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New favorite, is Shrikhand. It's an Indian dessert that I make. Made it for the first time a few weeks ago and now I'm hooked! It's made with plain Greek yogurt that you strain for several hours. Then mix with Indian spices and a little fine sugar and I top with silvered almonds.

TINA8605 SparkPoints: (33,833)
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11/14/13 9:38 A

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Greek yogurt with a tbsp. of granola in it!!!

ALWAYS BELIEVE THAT SOMETHING WONDERFUL IS ABOUT TO HAPPEN


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MATTHEW0498's Photo MATTHEW0498 SparkPoints: (31,589)
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11/14/13 9:33 A

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Fat Free Jell-O Pudding.....Choc and Vanilla Swirl



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SUNSET09 SparkPoints: (190,846)
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11/14/13 9:12 A

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fruit emoticon or baked apple with raisins



 
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MARYELA's Photo MARYELA Posts: 603
11/13/13 2:33 P

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yogurt



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JAMIRBLAZE's Photo JAMIRBLAZE Posts: 849
11/13/13 2:15 P

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Meringues, a Weight Watchers/Skinny Cow ice cream or the banana "ice cream" made from processing a frozen banana (and I'll sometimes add some PB2 powder). Lately, if I have the calories, I'll also do some PB on a chocolate graham cracker.



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DIDS70's Photo DIDS70 Posts: 5,070
11/13/13 1:52 P

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raw brownies

:)


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RUNNINGYOGINIRE Posts: 21,458
11/13/13 1:44 P

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fresh fruit - especially berries



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11/13/13 12:52 P

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Banana and strawberries sliced drizzled with a little bit of dark chocolate

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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AUSSIEJAN2's Photo AUSSIEJAN2 Posts: 2,922
11/13/13 12:51 P

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Pavlova with piles of strawberries, banana, kiwi, and passionfruit topped with whipped cream.

Get wisdom, get understanding: forget it not. Proverbs 4:5


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THROOPER62's Photo THROOPER62 Posts: 17,197
11/13/13 5:32 A

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pumpkin mousse

PEACHY_GIRL Posts: 11,423
11/13/13 5:21 A

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Fresh fruit

LIZDLEON1's Photo LIZDLEON1 SparkPoints: (6,367)
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11/12/13 10:40 P

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bananas fosters my own healthy version



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AUSSIEJAN2's Photo AUSSIEJAN2 Posts: 2,922
11/12/13 8:19 P

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Fruit trifle with cream

Get wisdom, get understanding: forget it not. Proverbs 4:5


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MCCC75's Photo MCCC75 SparkPoints: (25,022)
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11/12/13 6:39 P

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I like Jello Fat Free Sugar Free Chocolate Pudding!

"Nobody can go back and start a new beginning but anyone can start today and make a new ending." ~ Maria Robinson


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ARTISTGATOGIRL's Photo ARTISTGATOGIRL Posts: 3,520
11/12/13 6:17 P

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Angel food cake with fresh strawberries and nonfat cool whip

"We are all here to bring out the God colors in the world."
-Matthew


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ROXYCARIN SparkPoints: (61,224)
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11/12/13 5:03 P

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Fresh fruit

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