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JANIEWWJD's Photo JANIEWWJD SparkPoints: (229,062)
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10/28/13 10:50 P

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No, doctors recommend that you don't because our bodies detox themselves.

Edited by: JANIEWWJD at: 10/28/2013 (22:50)
Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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LADYCJM's Photo LADYCJM SparkPoints: (32,258)
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10/28/13 10:12 P

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All you need to do is eat healthy. Our bodies detox themselves just fine without interference from us.




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LSANGANGE's Photo LSANGANGE SparkPoints: (9,979)
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10/28/13 7:33 P

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I use water to "detox" my body emoticon

Sizzling Summer Slimdown 2014 BLC Go Titans!
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ETHELMERZ SparkPoints: (86,692)
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10/28/13 2:48 P

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A normal person does not need to worry about "detoxing", unless all your organs were failing, and, by then, it would be too late!!! Honestly, the celebs that began this "detoxing" junk should have been jailed years ago, but it makes a lot of money for many companies and people. Any weight loss would be water weight. It's a rip off, hard to believe in 2013, this kind of idea still sells.

Plan for tomorrow, but enjoy the heck out of today.


LOWCARBRENEE's Photo LOWCARBRENEE Posts: 849
10/28/13 1:52 P

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Sounds gross and potentially damaging.



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PLINTHESS's Photo PLINTHESS SparkPoints: (35,487)
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10/28/13 1:20 P

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What is a detox, anyway? And how would you know if it had worked?

There are 10 types of people in the world: those who understand binary, and those who don't.

You can take the girl out of London, but - thank goodness - you can't take London out of the girl.


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MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 13,706
10/28/13 1:14 P

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Sorry to tell you that it doesn't work.

Made it to my maintenance weight of 125 pounds.

Eat what you like and if someone comments, eat them too

Please read my blog

erinwroteablogyall.blogspot.com/2014
/10/bulbs-prayers-and-faith.html


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LEC358 SparkPoints: (9,503)
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10/28/13 11:10 A

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Not to mention that vinegar is highly acid and can damage your digestive system if you drink too much.



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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 56,152
10/28/13 11:01 A

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Is there a specific reason you think you need a detox? Detoxes are really unnecessary- the best thing you can do to cleanse your system is eat healthy and exercise regularly. Here's an article on this topic you might find helpful:

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=706


Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
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10/28/13 9:34 A

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Has anyone ever tried the Vinegar Detox? Does it work?

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