A normal person does not need to worry about "detoxing", unless all your organs were failing, and, by then, it would be too late!!! Honestly, the celebs that began this "detoxing" junk should have been jailed years ago, but it makes a lot of money for many companies and people. Any weight loss would be water weight. It's a rip off, hard to believe in 2013, this kind of idea still sells.
Plan for tomorrow, but enjoy the heck out of today.
Is there a specific reason you think you need a detox? Detoxes are really unnecessary- the best thing you can do to cleanse your system is eat healthy and exercise regularly. Here's an article on this topic you might find helpful:
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