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Has anyone stop drinking soda?



 
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SWEETCALA1962
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3/11/14 10:00 A

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I started drinking diet coke butt I don't drink them every day



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MISTYDAZE42
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3/10/14 12:36 P

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Stopped soda not to long ago. I drink water, coffee and tea with stevia.

Life is GOOD!!


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UMBILICAL
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3/10/14 12:30 P

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not totally



FITMOM69
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3/10/14 4:11 A

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No I drink diet but not as often, I incorporate water, tea and coffee and crystal light for variety.



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1LADYLEO
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3/10/14 3:47 A

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yes



IMLOCOLINDA
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3/10/14 2:21 A

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I'm one of those weirdos who never started!! Water and coffee and tea for me always!

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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SUNSET09
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3/10/14 2:14 A

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Nope, not me! Diet Pepsi emoticon emoticon



 
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DWROBERGE
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3/10/14 2:04 A

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emoticon



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HICALGAL
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3/10/14 1:36 A

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i haven't denied myself and it's there if i want it but knowing all the bad things it does to our bodies, bones, teeth, etc...helps me avoid it

♥¨`•* debbie *•´¨ ♥ "

"I'm not following anybody's tracks, I'm making my own, baby." --Picabo Street


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ALLYALLYT
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3/10/14 1:28 A

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no



BETRHO48
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3/10/14 12:58 A

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still on 1 diet soda a day

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


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ESMEX452
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3/10/14 12:20 A

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YES! I haven't had a soda for a year and a little more than 2 months. The first 2 months were the most difficult after that I didn't crave it as much. The hardest thing about not drinking soda was going to other people's homes/parties and not having anything to drink. I started taking bottled water and leaving it in the car so I wouldn't be tempted to drink soda.

Far from what I once was but not yet what I'm going to be- unknown


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144AUTUMN
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3/1/14 12:35 A

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yes



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DWROBERGE
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2/28/14 11:30 P

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03191952
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2/28/14 5:48 P

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No, not for some time, trying to cut out



PAMLICO-DAZE
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2/28/14 5:39 P

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Yes

Remember to take time to enjoy the journey!


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DRLMAZ
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2/28/14 5:29 P

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yes



SCOTTIEOWNER
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2/28/14 5:17 P

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Don't drink it!



HOLLYM48
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2/28/14 1:30 P

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yes

I can do it!!
Spark People are the best!


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TOOT130
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2/28/14 12:13 P

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Yes. Recently thought when was the last time I actually had soda.. Been a long while.



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JANTHEBLONDE
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2/28/14 11:08 A

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Yes! emoticon



 
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THERESACHANGED
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2/28/14 11:08 A

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Nope, my diet coke is my lifeline.

What this power is I cannot say; all I know is that it exists and it becomes available only when a man is in that state of mind in which he knows exactly what he wants and is fully determined not to quit until he finds it.
Alexander Graham Bell

"In the depths of winter I finally learned there was in me an invincible summer" Albert Camus


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BOB5148
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2/28/14 10:09 A

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Yes



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SWEETCALA1962
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2/28/14 9:28 A

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no butt I don't drink one every day



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CANADIANFROG09
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2/28/14 6:30 A

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Yes!

Ane Marie
Hamilton On, EST



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PFARRAR65
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2/27/14 11:48 A

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Don't normally drink sodas, but, having one today because feel yucky.



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MEXGAL1
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2/27/14 10:14 A

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yes



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DRLMAZ
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2/27/14 8:43 A

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yes



NEWALX
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2/27/14 8:31 A

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Yes haven't had one for two months



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NISSANGIRL
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2/27/14 6:35 A

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I stopped



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TENNISJIM
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2/27/14 6:11 A

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I have stopped drinking soda



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SHOOTINGSTAR12
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2/27/14 6:03 A

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Working on it

Strangers are friends we haven't met yet


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CHRISTINAMM0580
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2/27/14 5:56 A

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ONELITTLEPILL
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2/27/14 4:12 A

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I've cut back from about 6-8 regular Mountain Dews per day to 1 about every 4-5 days. So not completely, but massive improvement. I do feel a lot better!

This is for me...


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1LADYLEO
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2/27/14 2:15 A

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no



ALLYALLYT
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2/27/14 1:59 A

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mostly



BOB5148
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2/26/14 2:40 P

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yes



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4ANEWME2DAY
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2/26/14 1:33 P

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yes emoticon

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









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NWLIFESRC
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2/26/14 1:32 P

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no



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NISSANGIRL
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2/26/14 12:21 P

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yes



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ANAMORPHOSIS
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2/26/14 11:23 A

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I used to drink lots of diet soda but quit the other day. I read somewhere that artificial sweeteners are difficult for the liver to eliminate and this interferes with the fat-burning process. Don't know if it's true but I'm sticking with water from now on.

Like Gold to Aery Thinness Beat. ~John Donne


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J2MII2
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2/26/14 10:38 A

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I have one or two pepsi a month that is only when I have a yummy home cooked meal with all the fixens. Do I miss it any other time NO I do not, so I may quit all together in the future. Actually I know I will!

Edited by: J2MII2 at: 2/26/2014 (10:39)
If you first don't succeed-try, try again!


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MEXGAL1
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2/26/14 10:27 A

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yes



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QUAIL75
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2/26/14 10:02 A

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Yes



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PAMLICO-DAZE
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2/26/14 8:29 A

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Yes

Remember to take time to enjoy the journey!


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DWROBERGE
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2/26/14 12:32 A

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SPARKY_DAN
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2/25/14 11:56 P

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Pretty much water, tea, coffee and flavored diet drinks for me these days. I have a hard time handling the sweetness of soda since I haven't had any in a while. Plus, it makes other for (like broccoli stalks) taste sweeter when your sugar receptors aren't constantly blasted by a sugar OD.



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BERRY4
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2/25/14 11:31 P

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yes - a lot of years ago

It took me a long time to figure out I wasn't helping myself...

I found that I liked the "cold" and the "fizz". So I went to seltzer water. Then I began diluting that. And now I don't go after any of it.
emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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GRACILU
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2/25/14 9:49 P

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Yes and it is great



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SGFLAUTIST
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2/25/14 9:43 P

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Before I quit completely from drinking soda, I was drinking Sprite about 3-4 times a week a couple of times each day. Now I don't drink soda at all, just water and the morning cup of coffee.



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BJHARRIS549
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2/25/14 7:33 P

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I was drinking a liter or 2 each day of diet coke....I'm down to maybe one 8oz/week at most !

Edited by: BJHARRIS549 at: 2/25/2014 (19:34)
I ♡ walking every day !


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UMBILICAL
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2/25/14 7:27 P

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n



JCERNEK
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2/25/14 7:06 P

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the only time i drink soda is when my blood sugar is low. last time i had that problem was about a year ago.



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MAMA_CD
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2/25/14 6:43 P

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I enjoy one diet coke mid afternoon, so I have one on most days.

MAMA_CD...count your blessings!
"To give anything less than your best is to sacrifice the gift.”
www.mamaCD.org


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STLADEE
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2/25/14 5:14 P

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I had for 8 months before my pregnancy but it was the only thing that helped my morning sickness. NOW I want to stop again so going to work on it.

~Stephanie J., St. Louis, MO



“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins

"Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness."






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EMILYMARGO
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2/25/14 2:30 P

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Yup! And I'm not missing it

"I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn't nice, I don’t know what is.’” - Kurt Vonnegut


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MARYELA
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2/21/14 12:10 P

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YEAP AND FEELING GREAT WITHOUT IT



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KT-BOO99
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2/21/14 11:54 A

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Yes and I don't miss it.



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SHAWNEETRAINER
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2/21/14 11:12 A

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Haven't had a soda or sweet tea in 5 weeks!!



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MEXGAL1
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2/21/14 10:02 A

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yes



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MISSMEL1982
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2/21/14 9:21 A

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yes! I don't drink it much anyways, but definitely haven't in a few months, but my husband who drank multiple servings a day hasn't had any in a year and 2 months!!!

You gotta do what you gotta do!


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THROOPER62
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2/21/14 4:53 A

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1LADYLEO
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2/21/14 4:53 A

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no



ALLYALLYT
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2/21/14 4:11 A

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DWROBERGE
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2/20/14 11:58 P

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144AUTUMN
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2/20/14 11:16 P

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yes



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DLYNCH86
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I only drank diet sodas but I didn't like the health data on them so I gave up in November last year. I can't say I've missed them and I thought I would - I think my food cravings are better without the sodas too.

Deb

"Don't judge each day by the harvest you reap but by the seeds that you plant."
Robert Louis Stevenson


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FADNAK
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2/20/14 10:51 P

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Yes and I feel so much better now than when I drank it regularly.



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RUBENB2003
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2/20/14 10:39 P

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I only have a few sodas each year



LAURADGALLAGHER
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2/20/14 10:26 P

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I gave it up for Lent 2 years ago and never went back. I'll have some once in a while (usually when my throat has that scratchy feeling) but I usually can't even finish an entire can.



SWEETFACEMON
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2/20/14 10:10 P

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Yep, I drink water, coffee, tea, or almond milk. I don't buy any juices of any kind anymore. I have juice or something every now and then if I'm out with friends.

[Revelations 21:5 Then He who sat on the throne said, “Behold, I make all things new.”]

~*MADE IN ENGLAND*~

(2.18.12) FINALLY met Michael McDonald- LOVE his voice!


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JUSTJANE40
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2/20/14 7:13 P

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yes, I not drink carbonated beverages at all

The rest of my life will be the best of my life.


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GAILF1955
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2/20/14 1:53 P

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I have a soda once in a while, diet soda when I feel like I need something sweet, sometimes it is just what helps me get over that sweet tooth



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HOLLYM48
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2/20/14 1:46 P

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I pretty much gave it all up.

I can do it!!
Spark People are the best!


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TAMMYR1967
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2/20/14 1:22 P

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I have pretty much given up soda, never was a big soda drinker to begin with.



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SHEILAR50
SHEILAR50's Photo SparkPoints: (15,897)
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2/20/14 1:17 P

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Mostly, I used to have 1 with lunch, 1 in the afternoon and 1-2 with dinner. Always diet, the regular is too sweet for me. I now only allow myself to have a soda after I have had my 8 glasses of water. I had a small glass of soda last night and found I really didn't like it that much any more. :) I think summer may be more challenging though.



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MARYELA
MARYELA's Photo Posts: 579
2/20/14 12:17 P

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I have quite a while now



 current weight: 278.2 
 
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GOALIEGRANDMA3
GOALIEGRANDMA3's Photo SparkPoints: (84,724)
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2/20/14 12:17 P

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I do not even remember the last "pop" I had.

My name is Martha.
My new ticker shows me slow as a bunny and going up and down . I want to level out!

2003 : began WW 44# heavier than now .


"Which we hope ever to do with ease we must first learn to do with diligence."

Samuel Johnson

______



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AUNTYERIN001
AUNTYERIN001's Photo SparkPoints: (8,523)
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2/20/14 12:03 P

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I used to drink pop everyday but then I realized I only had so many calories available everyday and I didn't want to spend them on a liquid. Now I only have a bit of root beer once a week as a treat. I don't feel any better (or worse) but I did notice that now that I don't drink it regularly the first sip always gives me the hiccups emoticon



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LEKESHIA35
SparkPoints: (4,480)
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2/20/14 11:58 A

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i have stop and boy has it been a challenge i just use crystal light now when i want a soda

i gotta stick with my goal. i can see my way through this this and i will succeed.


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MONIEE2
MONIEE2's Photo SparkPoints: (116,298)
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2/20/14 11:47 A

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I've cut down, but I still allow myself at least one per day! Way down from 6+!!

emoticon



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PFARRAR65
PFARRAR65's Photo Posts: 827
2/20/14 11:36 A

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I have not stopped completely drinking soda, but, I have cut back a whole lot.



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SUITABLE
SUITABLE's Photo Posts: 1,692
2/20/14 11:05 A

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Yes



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KT-BOO99
KT-BOO99's Photo SparkPoints: (11,530)
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2/20/14 10:47 A

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Yes, I have eliminated soda completely.



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GINNABOOTS
GINNABOOTS's Photo Posts: 4,078
2/20/14 9:56 A

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I have one once in a while.



MEXGAL1
MEXGAL1's Photo SparkPoints: (221,395)
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2/20/14 9:46 A

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yes



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GOLDEELOCKS
GOLDEELOCKS's Photo SparkPoints: (43,641)
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2/20/14 9:36 A

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Liquid sugar don't drink it



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SWEETCALA1962
Posts: 433
2/20/14 9:35 A

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no I might drink one a day



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SILVERSPARROW04
SILVERSPARROW04's Photo SparkPoints: (2,795)
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2/20/14 9:27 A

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I decreased my intake last year to see if it would help clear up my skin since lots of sugar makes me break out an I lost about 10 pounds in about two months. I have stopped all together starting this year and I am really proud of myself. I don't even crave it now and my skin is actually doing a lot better now :).

Call me Sandy. My goals are reaching and maintaining 120 pounds, running a 5K race and performing 48 push-ups in a minute.


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WALIDGAZALA
WALIDGAZALA's Photo Posts: 7,415
2/20/14 9:18 A

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Is it the winter, No thirst , No need for liquids?

w.g.g.


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KENMAC116
KENMAC116's Photo Posts: 3,003
2/20/14 8:54 A

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No, but I noticed I don't drink very much of it anymore.



EMPRESSAMQ
EMPRESSAMQ's Photo Posts: 5,016
2/20/14 8:20 A

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Not consciously but I seldom drink it anymore.

Moving in new directions.


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BIGRL71
BIGRL71's Photo SparkPoints: (658)
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2/20/14 8:14 A

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That is an awesome idea! I'm going to try it! Thanks for sharing!!



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