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EMPRESSAMQ's Photo EMPRESSAMQ Posts: 5,077
10/27/13 10:04 A

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Weekly, just for the data!

Moving in new directions.


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MIZKAREN SparkPoints: (208,223)
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10/27/13 9:54 A

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about every three months

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 51,369
10/27/13 8:21 A

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rarely



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STEELER71's Photo STEELER71 Posts: 5,642
10/27/13 6:46 A

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Once a month.



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JOSEPINAD SparkPoints: (7,148)
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10/27/13 3:23 A

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Every week.



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JUHISAXENA's Photo JUHISAXENA SparkPoints: (74,851)
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10/26/13 10:40 P

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Monthly



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LOLA_LALA's Photo LOLA_LALA Posts: 659
10/26/13 8:12 P

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Never.

I just go by the scale. My measurements are...well, uh, they're numbers emoticon



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ROXYCARIN SparkPoints: (61,224)
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10/26/13 5:48 P

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About every two weeks

BETMAWAL Posts: 136
10/26/13 5:33 P

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Well, unfortunately, I don't. I don't want to say I will, then forget.

B.



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STACYH73's Photo STACYH73 SparkPoints: (48,648)
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10/26/13 1:16 P

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emoticon Everyone!

Leader Of * READY * SET * SPARK!!
Come Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58290

************************
I'm okay and on my way! I'm not where I need to be, but thank gosh I'm NOT where I USED to be!


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DAVEMALYON's Photo DAVEMALYON SparkPoints: (388)
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10/26/13 12:33 P

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daily is good i check weight in kilos lbs and stones (im english)

on a mission to get everyone saved and look good feel good at the same time \o/
Dave
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LADYBIRD82's Photo LADYBIRD82 Posts: 1,683
10/26/13 11:05 A

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Never with a tape, always with my clothes. So I guess daily emoticon



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FAITHP44 SparkPoints: (48,846)
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10/26/13 9:52 A

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Never, but I've been getting through a lot of clothes (more or less shrunk out of all the clothes I couldn't wear 2 years ago) so that speaks for itself as far as measuring goes.

DAVEMALYON's Photo DAVEMALYON SparkPoints: (388)
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10/24/13 3:01 P

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well done

on a mission to get everyone saved and look good feel good at the same time \o/
Dave
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DAVEMALYON's Photo DAVEMALYON SparkPoints: (388)
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10/24/13 2:54 P

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interesting!

on a mission to get everyone saved and look good feel good at the same time \o/
Dave
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DAVEMALYON's Photo DAVEMALYON SparkPoints: (388)
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10/24/13 2:32 P

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dont be afraid be afriad not to have a look its all gonna be ok

on a mission to get everyone saved and look good feel good at the same time \o/
Dave
Yorkshire
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BOB5148 SparkPoints: (93,147)
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10/24/13 2:31 P

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Never



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MCCC75's Photo MCCC75 SparkPoints: (25,022)
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10/24/13 2:15 P

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Haven't yet emoticon
Haven't in along time....but I should so I can see how far I have come but I am a little afraid to see them....

"Nobody can go back and start a new beginning but anyone can start today and make a new ending." ~ Maria Robinson


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DAVEMALYON's Photo DAVEMALYON SparkPoints: (388)
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10/24/13 1:48 P

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well im a once a day first thing in the morning waist measurement man and i wanna say its not looking good!!!!

on a mission to get everyone saved and look good feel good at the same time \o/
Dave
Yorkshire
England


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TINA5111 Posts: 45
10/24/13 1:46 P

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once every two weeks
see bigger change
more motivating

RIET69 SparkPoints: (47,087)
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10/24/13 1:34 P

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uhmmmmmm, never.



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SUEACCT SparkPoints: (35,309)
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10/24/13 1:07 P

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not very often

Edited by: SUEACCT at: 10/24/2013 (13:07)
DAVEMALYON's Photo DAVEMALYON SparkPoints: (388)
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10/24/13 1:05 P

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wow your doing soo well!!!

on a mission to get everyone saved and look good feel good at the same time \o/
Dave
Yorkshire
England


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DAVEMALYON's Photo DAVEMALYON SparkPoints: (388)
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10/24/13 1:05 P

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one more month for goal!!!! yay

on a mission to get everyone saved and look good feel good at the same time \o/
Dave
Yorkshire
England


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DAVEMALYON's Photo DAVEMALYON SparkPoints: (388)
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10/24/13 1:04 P

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brilliant!

on a mission to get everyone saved and look good feel good at the same time \o/
Dave
Yorkshire
England


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DAVEMALYON's Photo DAVEMALYON SparkPoints: (388)
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10/24/13 1:03 P

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yay

on a mission to get everyone saved and look good feel good at the same time \o/
Dave
Yorkshire
England


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DAVEMALYON's Photo DAVEMALYON SparkPoints: (388)
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10/24/13 1:02 P

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good point

on a mission to get everyone saved and look good feel good at the same time \o/
Dave
Yorkshire
England


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JANMACD's Photo JANMACD SparkPoints: (16,929)
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10/24/13 12:57 P

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weekly



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CHAPELSMACK's Photo CHAPELSMACK SparkPoints: (22,663)
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10/24/13 12:43 P

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Whenever I start feeling a difference in my clothes.

"Happiness is when what you think, what you say, and what you do are in harmony." ~Mohandas Gandhi


 current weight: 194.0 
 
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MMK113 SparkPoints: (10,848)
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10/24/13 10:59 A

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I measure monthly on the 25th I try on a pair of tight pants weekly on Sunday because sometimes the scale just seems to stick but the jeans keep getting looser. emoticon



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KIMSVISION SparkPoints: (1,058)
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10/24/13 10:17 A

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I take my measurements on the 18th of every month, and also includes my weight and jeans size. I've kept these records for about 30 years. I love to see what event in my life makes me go up, and what makes me go down. Just hit my 19.5 lb loss today. Hope to be under 200 by Thanksgiving! Happy Weight Loss!



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BEBITA8's Photo BEBITA8 Posts: 195
10/24/13 10:00 A

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once a month



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PLUGINALONG's Photo PLUGINALONG SparkPoints: (24,320)
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10/24/13 9:48 A

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every 2 or 3 months

SPARKERS ROCK!!!!!


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AMANDA660's Photo AMANDA660 Posts: 881
10/24/13 9:45 A

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Once a week. I don't have a healthy relationship with the scale and this really works for me.

CJGODESS101's Photo CJGODESS101 SparkPoints: (30,308)
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10/24/13 9:29 A

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I get measured once a month at the gym. I'm thinking of skipping October though, and doing a measurement at the end of November or the beginning of December.



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KKKAREN's Photo KKKAREN SparkPoints: (214,373)
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10/24/13 9:12 A

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I haven't measured in years! I should start doing it though.

Karen


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DAVEMALYON's Photo DAVEMALYON SparkPoints: (388)
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10/24/13 8:41 A

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tig get on the wagon its stopping for ya ..hop on!!!

on a mission to get everyone saved and look good feel good at the same time \o/
Dave
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SUNSET09 SparkPoints: (196,204)
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10/24/13 8:25 A

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every two weeks emoticon



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TCANNO's Photo TCANNO SparkPoints: (105,782)
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10/24/13 5:42 A

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It is really when I think about it which is not often


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


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DAVEMALYON's Photo DAVEMALYON SparkPoints: (388)
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10/24/13 1:33 A

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im not discouraged at all stacy i weigh every day good bad or ugly but i expect to loses everyday

on a mission to get everyone saved and look good feel good at the same time \o/
Dave
Yorkshire
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DAVEMALYON's Photo DAVEMALYON SparkPoints: (388)
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10/24/13 1:31 A

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i measure my waist every day and weight every day and sugar levels every day and blood pressure every day

on a mission to get everyone saved and look good feel good at the same time \o/
Dave
Yorkshire
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ONLINEASLLOU's Photo ONLINEASLLOU SparkPoints: (48,068)
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10/23/13 9:16 P

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I measure only about once every 2 months because my loss of size has been very slow -- slower than the progress on the scale.

I guess everyone is a little different.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 160.2 
 
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SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (132,011)
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10/23/13 6:00 P



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My Dietitian measures my waist once or twice a year - I don't measure it at all. My weigh-in's are only when I am at my Medical Centre - with the same clothes, and the same time of day.

I generally go by how my clothes fit rather than a specific figure on the scales or tape measure.
The funny thing is, altho' my waist hasn't shifted much AT ALL with the tape measure, (only 1-2 cm) I have gone from a NZ sizse 20-22 to a size 14. Obviously I have lost size (and weight) :-)

Kris

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
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I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


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TIG123GER's Photo TIG123GER SparkPoints: (76,906)
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10/23/13 3:06 P

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I was doing it ever other week but I fell off the wagon and haven't done it in a few months.

Lay aside life-harming heaviness and entertain a cheerful disposition.


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DIDS70's Photo DIDS70 Posts: 5,070
10/23/13 2:52 P

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i weigh and measure once a month. Any time less than that, I don't get true measurements.

:)


 current weight: 250.0 
 
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STACYH73's Photo STACYH73 SparkPoints: (48,648)
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10/23/13 2:10 P

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Every 2 Weeks...

If I do not see a loss on the Scale 'weekly,' I will sometimes measure every week.

That helps me to not get discouraged! Most often you will see a change in measurements when u don't on the emoticon


Leader Of * READY * SET * SPARK!!
Come Join Us!
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ndividual.asp?gid=58290

************************
I'm okay and on my way! I'm not where I need to be, but thank gosh I'm NOT where I USED to be!


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