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GMALUCKY13's Photo GMALUCKY13 SparkPoints: (13,421)
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10/25/13 11:56 A

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yes, There is so much information

"The Food You Eat Today is walking and Talking Tomorrow"
Jack LaLanne


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10/25/13 12:28 A

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Y

PINKIEB1's Photo PINKIEB1 SparkPoints: (29,244)
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10/24/13 3:04 P

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I also spend about 30 minutes in the morning logging in my food and exercise, and getting my points ha ha. I keep it open on my computer at work to check where I'm at and what the next meal will be.

PinkieB1 - A body in motion stays in motion; a body at rest gains weight!


SUSAN727's Photo SUSAN727 Posts: 1,338
10/24/13 2:46 P

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I feel the same way but have to limit myself.

Susan

"If it is to be, it starts with me!"


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BABYSOX's Photo BABYSOX SparkPoints: (78,584)
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10/24/13 2:45 P

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Even after 3 years, there is always more on the site for me to learn each day. Thank-you Sparkpeople!

Life is for living!


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BLUENOSE63 SparkPoints: (101,558)
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10/24/13 1:22 P

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Me too but I can only spend about 1 hour a day in the morning with my coffee.



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LIZDLEON1's Photo LIZDLEON1 SparkPoints: (6,369)
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10/24/13 12:30 P

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yes love it, its like a game



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MMK113 SparkPoints: (10,848)
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10/24/13 11:38 A

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Me too its a good thing I have to work emoticon

Edited by: MMK113 at: 10/24/2013 (15:10)

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PATTIJOHNSON's Photo PATTIJOHNSON Posts: 2,075
10/24/13 11:35 A

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I'm addicted!

Keep a sense of humor. Remember, laughing burns calories too!

Laugh until it hurts! It's one of the few things in life that's still free!!

Any effort is better than no effort!


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KKKAREN's Photo KKKAREN SparkPoints: (214,373)
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10/24/13 10:05 A

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I agree, I'm on the site off and on all day and still can't take it all in!

Karen


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SPARKGUY's Photo SPARKGUY SparkPoints: (55,606)
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10/23/13 10:41 A

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Thanks for the great comment Kelli -- and thanks for your support everyone!

Have fun reaching your goals.

SparkCheers!

Chris (SparkGuy)
emoticon

"Your daily actions and words impact more people than you ever realize!" -- SparkGuy

Looking for more motivation? The paperback version of The Spark is now on sale for only about $10 -- with all new material! The Spark will help you reach goals AND help SparkPeople help even more people if we're able to sell many books. Thanks for your support!

SparkCheers!

Chris sparkpeoplebook.com
JENNILACEY's Photo JENNILACEY SparkPoints: (75,413)
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10/23/13 6:50 A

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I spend about 45-60 mins here in the morning while I drink my coffee. I earn my Spark points for the day, visit the community, do my tracking, etc. Then I just visit a couple times during the day to do a quick check of my meal plans for the day or calculate recipes.

I try to limit my time spent on the computer in place of physical activity. However, with the winter coming I fear I may be filling some gaps of boredom with computer time. emoticon


Take your focus off the Marshmallow.

www.leangains.com/2010/01/marshmallo
w-test.html


"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.


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TENNISJIM's Photo TENNISJIM Posts: 9,955
10/23/13 6:11 A

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i can't afford to spend all that much time on this site



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THROOPER62's Photo THROOPER62 Posts: 17,543
10/23/13 6:04 A

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emoticon emoticon

SUNSET09 SparkPoints: (196,204)
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10/23/13 6:02 A

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Too easy emoticon



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FAITHP44 SparkPoints: (48,846)
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10/23/13 3:01 A

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I know, I spend far too much time on here - but it's all good stuff.

JANIEWWJD's Photo JANIEWWJD SparkPoints: (228,440)
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10/22/13 11:48 P

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I totally agree!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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KIMMYGEE83's Photo KIMMYGEE83 SparkPoints: (10,806)
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10/22/13 11:21 P

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I agree. I'm probably on SparkPeople more than I am on Facebook.
The site is very motivating and full of great articles. I got home from work today and I had my mind made up that I was not going to do anything since I worked out yesterday. Thanks to the new start page, I saw my goal board and I got a burst of energy/motivation. I ended up going on a 40 min bike ride and biked almost 5 miles :)



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FREEDOMATLAST2 Posts: 44
10/22/13 6:29 P

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Ya, it's got a lot of great stuff.

I WILL GET THINNER AND HAVE A HEALTHIER LIFE.


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JBALDWIN29 SparkPoints: (56,847)
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10/22/13 6:26 P

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I usually spend an hour each morning ready through different articles.

FREEDOMATLAST2 Posts: 44
10/22/13 6:24 P

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WOW there is absolutely TONS of information, articles, interesting people, recipes, etc.
I have literally been online here for hours today. I just find one interesting tidbit to the next and I just read and read and get inspired and read and read.
It's a vicious cycle!!!!

SparkPeople website is totally awesome.
Thanks for everything.

KELLI

I WILL GET THINNER AND HAVE A HEALTHIER LIFE.


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