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ANIFLO's Photo ANIFLO Posts: 63
10/18/13 9:30 A

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Congrats!!

"If it is to be, it is up to me."


 current weight: 176.2 
 
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189
176
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150
1SHEYLA Posts: 7,615
10/18/13 8:33 A

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Good for you. Stay strong! emoticon

BETTERME8913's Photo BETTERME8913 SparkPoints: (5,341)
Fitness Minutes: (747)
Posts: 824
10/17/13 11:22 P

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Wonderful! emoticon Just wanted to say congratulations! emoticon



 Pounds lost: 14.0 
 
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5.5
11
16.5
22
BROWNCOFIDDLER's Photo BROWNCOFIDDLER Posts: 3,831
10/17/13 10:46 P

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emoticon



 current weight: 100.0 
 
152.5
139.375
126.25
113.125
100
UMBILICAL Posts: 11,505
10/17/13 10:07 P

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Ahhhoooooo!!!!!!!!

FITWITHIN's Photo FITWITHIN SparkPoints: (273,483)
Fitness Minutes: (188,686)
Posts: 20,329
10/17/13 8:54 P

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Excellent job! emoticon emoticon

Progress may be slow, but it happens!
No such thing as last place only finishers.


 September Minutes: 2,229
 
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CRAZYBEANY26's Photo CRAZYBEANY26 SparkPoints: (8,104)
Fitness Minutes: (19,829)
Posts: 57
10/17/13 2:44 P

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Good job! Small goals, bigger results!

I will, I can..
I will, I can..
I want to..
I NEED to.


 current weight: 205.0 
 
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198.75
192.5
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RUBENB2003 Posts: 10,646
10/17/13 2:26 P

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 current weight: 198.0 
 
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209.25
199.5
189.75
180
SHKIRK Posts: 1,037
10/17/13 2:10 P

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All Right !!! Keep up the good work !! emoticon

Edited by: SHKIRK at: 10/17/2013 (14:11)

 current weight: 295.0 
 
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ATHENA2C's Photo ATHENA2C Posts: 1,604
10/17/13 1:07 P

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Great job!
emoticon






 Pounds lost: 2.5 
 
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42.5
63.75
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MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 13,646
10/17/13 12:55 P

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Way to go! Keep up the good work

Made it to my maintenance weight of 125 pounds.

Even though I have reached goal. I still don't know everything about weight loss.

Please read my blog

erinwroteablogyall.blogspot.com/2014
/09/working-on-working-it-out.html


 current weight: 3.1  over
 
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AGGIEKBEAR03's Photo AGGIEKBEAR03 Posts: 503
10/17/13 11:52 A

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Way to go! That is awesome!

Hebrews 12:1b...Let us run with endurance the race that is set before us

You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.
--Gatorade

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.


 current weight: 159.4 
 
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ILUVFALL Posts: 18
10/17/13 11:35 A

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Congratulations!!!! I bet you can really notice it in the way your clothes fit too; right? Keep it up. emoticon



 current weight: 204.5 
 
204.5
185.875
167.25
148.625
130
KJFITNESSDUDE's Photo KJFITNESSDUDE Posts: 15,787
10/17/13 11:25 A

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a good feeling for sure!!!!
emoticon

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
ZIGGY122's Photo ZIGGY122 Posts: 2,158
10/17/13 11:06 A

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emoticon emoticon emoticon

Edited by: ZIGGY122 at: 10/17/2013 (11:06)

 current weight: 181.4 
 
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150
CHEETARA79's Photo CHEETARA79 SparkPoints: (74,849)
Fitness Minutes: (52,788)
Posts: 3,500
10/17/13 11:04 A

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Great job!

You don't have to eat the whole thing.
-THENA-'s Photo -THENA- SparkPoints: (18,947)
Fitness Minutes: (26,141)
Posts: 360
10/17/13 10:52 A

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I'm officially down 10 pounds since August 25th. emoticon

Now to work on the next 10! emoticon

EXERCISE BECAUSE YOU LOVE YOUR BODY,
NOT BECAUSE YOU HATE IT.

Be not afraid of going slowly; be afraid only of standing still.
~Chinese Proverb

When the world says, "Give up,"
Hope whispers, "Try it one more time."
~Author Unknown

You are not fat.
You have fat.
You also have fingernails,
But you are not fingernails.


 current weight: 177.9 
 
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