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First 10 pounds down!



 
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ON2VICTORY is the moderator for this forum.
 


ANIFLO
ANIFLO's Photo Posts: 63
10/18/13 9:30 A

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Congrats!!

"If it is to be, it is up to me."


 current weight: 176.2 
 
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189
176
163
150


1SHEYLA
Posts: 7,266
10/18/13 8:33 A

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Good for you. Stay strong! emoticon



BETTERME8913
BETTERME8913's Photo SparkPoints: (5,245)
Fitness Minutes: (657)
Posts: 812
10/17/13 11:22 P

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Wonderful! emoticon Just wanted to say congratulations! emoticon



 Pounds lost: 20.0 
 
0
6.75
13.5
20.25
27


BROWNCOFIDDLER
BROWNCOFIDDLER's Photo Posts: 3,831
10/17/13 10:46 P

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emoticon



 current weight: 100.0 
 
152.5
139.375
126.25
113.125
100


UMBILICAL
Posts: 11,116
10/17/13 10:07 P

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Ahhhoooooo!!!!!!!!



FITWITHIN
FITWITHIN's Photo SparkPoints: (264,470)
Fitness Minutes: (184,936)
Posts: 20,065
10/17/13 8:54 P

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Excellent job! emoticon emoticon

Progress may be slow, but it happens!
No such thing as last place only finishers.


 July Minutes: 1,967
 
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CRAZYBEANY26
CRAZYBEANY26's Photo SparkPoints: (7,449)
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Posts: 57
10/17/13 2:44 P

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Good job! Small goals, bigger results!

I will, I can..
I will, I can..
I want to..
I NEED to.


 current weight: 205.0 
 
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198.75
192.5
186.25
180


RUBENB2003
Posts: 10,266
10/17/13 2:26 P

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emoticon



SHKIRK
Posts: 877
10/17/13 2:10 P

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All Right !!! Keep up the good work !! emoticon

Edited by: SHKIRK at: 10/17/2013 (14:11)


ATHENA2C
ATHENA2C's Photo Posts: 1,604
10/17/13 1:07 P

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Great job!
emoticon






 Pounds lost: 2.5 
 
0
21.25
42.5
63.75
85


MANDIETERRIER1
MANDIETERRIER1's Photo Posts: 13,555
10/17/13 12:55 P

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Way to go! Keep up the good work

Made it to my maintenance weight of 125 pounds.

Even though I have reached goal. I still don't know everything about weight loss.

Please read my blog
erinwroteablogyall.blogspot.com/2014
/07/back-into-cycle-of-exercise.html


13 Maintenance Weeks
 
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AGGIEKBEAR03
AGGIEKBEAR03's Photo Posts: 503
10/17/13 11:52 A

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Way to go! That is awesome!

Hebrews 12:1b...Let us run with endurance the race that is set before us

You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.
--Gatorade

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.


 current weight: 159.4 
 
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ILUVFALL
Posts: 18
10/17/13 11:35 A

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Congratulations!!!! I bet you can really notice it in the way your clothes fit too; right? Keep it up. emoticon



 current weight: 204.5 
 
204.5
185.875
167.25
148.625
130


KJFITNESSDUDE
KJFITNESSDUDE's Photo Posts: 15,787
10/17/13 11:25 A

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a good feeling for sure!!!!
emoticon

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!


ZIGGY122
ZIGGY122's Photo SparkPoints: (57,219)
Fitness Minutes: (31,366)
Posts: 2,125
10/17/13 11:06 A

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emoticon emoticon emoticon

Edited by: ZIGGY122 at: 10/17/2013 (11:06)

 current weight: 182.8 
 
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196.5
181
165.5
150


CHEETARA79
CHEETARA79's Photo SparkPoints: (72,442)
Fitness Minutes: (50,245)
Posts: 3,480
10/17/13 11:04 A

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Great job!

You don't have to eat the whole thing.


-THENA-
-THENA-'s Photo SparkPoints: (18,251)
Fitness Minutes: (23,323)
Posts: 360
10/17/13 10:52 A

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I'm officially down 10 pounds since August 25th. emoticon

Now to work on the next 10! emoticon

EXERCISE BECAUSE YOU LOVE YOUR BODY,
NOT BECAUSE YOU HATE IT.

Be not afraid of going slowly; be afraid only of standing still.
~Chinese Proverb

When the world says, "Give up,"
Hope whispers, "Try it one more time."
~Author Unknown

You are not fat.
You have fat.
You also have fingernails,
But you are not fingernails.


 current weight: 175.2 
 
181
167
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125


 
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