I have chance once a month for 30 minutes to influence the health and fitness of kids! I want to teach them about health and nutrition as well as fitness and exercise. Do you have suggestions of things you wish you knew as a kid that would set you up for a long life of health?
We aren't going to talk about losing weight but just teaching them to be healthy and active. All of us on Sparkpeople are in different stages of our healthy living journeys and we all started in different places. I would love your input!
Nothing is impossible with God - Luke 1:37
| Pounds lost: 23.8