RIBKNIT: Sometimes you have whole wheat bread in the evening. Do you always or almost always have the allergic reaction the next morning? Or just sometimes after eating whole wheat bread. I personally eat a lot of whole wheat and multi-grain bread and wraps and pizza crusts, but then I am not allergic to whole wheat. If you don't eat whole wheat bread for a couple of weeks, but continue to wake up, at least occasionally, with allergies, then the bread is not the culprit. Write down dates, when you ate bread and when you didn't, and what mornings you woke up with the allergies.
"If any thing is sacred the human body is sacred...Have you seen the fool that corrupted his own live body? or the fool that corrupted her own live body? " -- Whitman
“Trust thyself: every heart vibrates to that iron string.” -- Emerson
"It's not what you look at that matters, it's what you see." -- Thoreau
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