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CHAPELSMACK's Photo CHAPELSMACK SparkPoints: (22,046)
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Posts: 231
10/8/13 2:15 P

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emoticon Celebrate all the victories. You're doing awesome.

"Happiness is when what you think, what you say, and what you do are in harmony." ~Mohandas Gandhi


 current weight: 194.0 
 
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JBALDWIN29 SparkPoints: (52,797)
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10/7/13 7:47 P

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That is definitely a great day emoticon

TSISQUAUSDI's Photo TSISQUAUSDI Posts: 1,560
10/7/13 7:13 P

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So far, so good!

Until we meet again - Peace.

Tsisquausdi

IMPROVISE - OVERCOME - ADAPT!

Well behaved women rarely make history!



 current weight: 207.0 
 
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TACDGB's Photo TACDGB Posts: 6,130
10/7/13 6:28 P

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nice work..........I usually have my workouts all done by 10 a.m.

Terri


 current weight: 110.5 
 
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NGCHILD's Photo NGCHILD SparkPoints: (94,932)
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10/7/13 1:38 P

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Way to go Cherral433!! I like to get my workout in early too. Makes the day so much more great!

Good job on the healthy recipes too!!

You are DOING this!!

emoticon



 Pounds lost: 66.9 
 
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CHERRAL433 SparkPoints: (288)
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10/7/13 1:33 P

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Half way through the day and success so far, did my work out, walk 3 miles and eat all good foods

Used two receipes from the Spark database

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