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coughing as exercise.....



 
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BLUENOSE63
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10/7/13 9:38 A

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I eat very healthy; exercise, drink water etc. yet I have had a rotten head and chest cold for going on two weeks. Always happens when the kids go back to school. I feel for ya.....all I do is walk walk walk and walk more......the coughing gets better when it is colder outside.

I am counting all the Kegels I have to do, so I don't pee when I cough, as exercise emoticon

Edited by: BLUENOSE63 at: 10/7/2013 (09:40)

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MI-AMORS-WIFE
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10/7/13 8:10 A

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I had the adult vaccine a couple of years ago. She links I'm developing asthma because this has been happening the same every year for a couple of years now. I had asthma when I was little but it went away. And I don't have symptoms when out, but u never know.

Be careful what you say. Once said, words cannot be unsaid, they can only be forgotten. When someone forgives you for your mistakes, it doesn't mean they have forgotten about them.


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ANARIE
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10/7/13 1:26 A



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Ask your doctor if s/he ruled out pertussis. It's making a comeback because of people not vaccinating, and the vaccine immunity wears off in adults if they don't get a booster.

If it does happen to be pertussis, it won't change the way they treat you, but the doctors will need to check up on any babies or elderly people you've been near, and inform the parents of older children.



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MI-AMORS-WIFE
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10/6/13 8:35 P

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Thanks everyone.

Be careful what you say. Once said, words cannot be unsaid, they can only be forgotten. When someone forgives you for your mistakes, it doesn't mean they have forgotten about them.


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MLAN613
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10/6/13 7:35 P

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Ugh. That sounds like no fun at all. Hope you get better quickly.





LADYCJM
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10/6/13 6:40 P

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Hope you feel better soon, And definitely eat some live/active cultured yogurt to protect your healthy flora!



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ERINTFG
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10/6/13 6:37 P

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Man! I'm sorry you're sick! I hate being sick too, because not only do I feel miserable, but it also makes me crave comfort food. Hang in there! Hope you're back on your feet quickly!

Erin


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SHERYLDS
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10/6/13 6:34 P

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emoticon emoticon

USA EST


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ROXYCARIN
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10/6/13 6:23 P

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FAITHP44
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10/6/13 4:56 P

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Sorry to hear you're so unwell. Apparently it helps to eat pro-biotic yogurts when you're on antibiotics as they replace the good bacteria in your stomach and help protect against sickness, nausea etc.
Get well soon
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WATERONE
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10/6/13 4:16 P

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I can empathize. I usually end up with something similar at least once every winter. Take care of yourself.

Robin
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MI-AMORS-WIFE
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10/6/13 4:13 P

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I wish being sick counted as exercise. I'm coughing so much that my heart rate is in my cardio range and my abs feel like they are getting a great work out. Being sick bites! I was an antibiotic last week for it and this week I'm on two antibiotics! Save me! emoticon

Be careful what you say. Once said, words cannot be unsaid, they can only be forgotten. When someone forgives you for your mistakes, it doesn't mean they have forgotten about them.


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