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Has anyone tried the 30 Days of Fit Food Challenge



 
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ROXYCARIN
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11/9/13 12:02 P

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Tried it, it's a great motivator



MARYELA
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11/9/13 11:47 A

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im trying it



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ASHLEYAMBER0710
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11/9/13 9:38 A

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I started but some of the food was just not good. I am a recipe type person, I need further instructions then just a little run through. I always felt like I was doing things wrong.



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EMPRESSAMQ
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11/9/13 9:06 A

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I haven't seen anything on the site about this, so no.

Moving in new directions.


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TENNISJIM
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11/9/13 1:18 A

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Yes, I did



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JANIEWWJD
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11/9/13 12:23 A

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I already finished it and I loved it!!!! I want to do it again!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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LYNNR001
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11/8/13 5:20 P

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I'm trying to start but, I guess this girl just doesn't have time or is just not a cook. Maybe I need the 'sandwich diet......no cooking.



FITNESSFOODIE
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11/8/13 5:09 P

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Looks like a good plan, and pretty easy too.

They are not listed in SparkRecipe databases, at least not yet that I saw

Edited by: FITNESSFOODIE at: 11/8/2013 (17:23)
Karen - Seacoast New Hampshire

Do or Do Not. There is No Try. Yoda



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HTOWNDEB
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11/8/13 2:12 P

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I started about a week ago but I have to say the meals are very difficult to follow for me. I don't have the time for the breakfasts that are listed and I think that a lot of the foods are just inconvenient to make in a hurry. So I am still going to try this. I am 58 years old and am having a difficult time getting my metabolism to get in gear! I've started reading up the books by Brendan Brazier on plant based foods hoping this will kick start my weight loss. Hopefully this food challenge will at least be a guideline to use. But no weight loss yet!! emoticon



TIG123GER
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10/1/13 11:08 A

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I think this is a new challenge as all of us just joined up. I've been on it for a couple of days and I think it will work, especially if you join the skinny jeans exercise challenge, too.

Lay aside life-harming heaviness and entertain a cheerful disposition.


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NACHTSKAI
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10/1/13 6:32 A

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Just started today emoticon



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1SHEYLA
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10/1/13 6:14 A

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just joined. Will let you know in 30 days.



MYAKAYAH
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10/1/13 2:17 A

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working at it right now, on day 3~

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


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TIGER_LILY_613
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10/1/13 2:09 A

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You can go directly to www.sparkpeople.com/resource/nutrition_art
icles.asp?id=1620
, and under "30 Days of Fit Food: Meal Plans & Shopping List", you can click on Week 1 to get the meal plan for the 1st week.

Below it is also a link to the complete shopping list.





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SWAN47
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10/1/13 1:59 A

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Signed up but can't find the food menu? Help?



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TIGER_LILY_613
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9/30/13 11:38 P

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I found out about the challenge 2 days ago, went grocery shopping yesterday and signed up for the challenge today. I like that the menu is varied and still healthy. I hope it yields positive results.




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SHERYLDS
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9/29/13 9:40 A

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sounds good...thanks for the heads up

USA EST


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JANIEWWJD
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9/28/13 11:56 P

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I signed up for it two days ago.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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JHOLUM
Posts: 1
9/28/13 10:19 P

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I have just signed up for the 30 Days of Fit Food Challenge and I would like input from anyone who has tried it or is currently doing it. Can you really lose weight on this plan? It seems like a lot of yummy foods, especially for breakfast. I think I could continue to eat a menu like this, so would really like to know if it is going to be worth buying all these foods. Please please, someone respond with your experience with 3o Days of Fit Food. Thank you!!!!!!!



 
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