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ON2VICTORY is the moderator for this forum.
 


BLUENOSE63
SparkPoints: (99,187)
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9/27/13 6:31 P

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Most excellent news! That isn't an easy drop either.



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BEARLYBOO
BEARLYBOO's Photo SparkPoints: (13,183)
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9/26/13 11:55 P

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Congratulations! Great job!

emoticon

No matter how hard the past, you can always begin again.
~Buddha


 Pounds lost: 10.0 
 
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JANIEWWJD
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9/26/13 7:32 P

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Congratulations!!! Keep up the good work!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
 
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LADYCJM
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9/26/13 7:21 P

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Congratulations! Awesome job. And try to think of a reward that you can see that will remind you of your accomplishment...new shoes.....flowers....a new sweater (it's cold here already, a new sweater would get used/seen a lot).

Keep up the good work!



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POSEY440
POSEY440's Photo SparkPoints: (219,166)
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9/26/13 2:52 P

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emoticon

http://facebook.com/posey440

All in good time...and with the help of my friends.


 
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CARRIENIGN
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9/26/13 11:09 A

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Shows you how much context matters! Congrats!

As a side note, though, definitely find another way to reward yourself not food related. How much sense does it make to reward weight loss with an unhealthy food choice? I definitely believe in giving into cravings, I do all the time in moderation, but only when you have them, not as a reward. You're working too hard to do that to yourself!

ďBelieve in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.Ē
--Christian D. Larson


 current weight: 122.6 
 
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NENATO2
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9/26/13 10:55 A

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Congratulations!!! I always weigh on Saturday mornings. So on that day, I allow myself to have a treat or eat more of my healthy food, which I love!



People who talk about being bored - are boring.

There's a brighter day coming...


FAITHP44
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9/26/13 10:42 A

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Hey thank you everyone. You're making me cry you're all so lovely!



SUSAN727
SUSAN727's Photo Posts: 1,255
9/26/13 9:37 A

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Congratulations!
Susan

Susan

"If it is to be, it starts with me!"


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OBIESMOM2
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9/26/13 9:08 A

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emoticon emoticon emoticon

group leader, Reaching Our Goals in 2014 - JOIN US!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58417


The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen


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THE_RED_BIRD
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9/26/13 9:05 A

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Good for you!!! emoticon

You don't get what you want. You get what you work for.

~ Trish, Ohio ~
EDT

One choice at a time.
Just show up for today.
I deserve this.
Pay myself first.
Itís a journey, not a race.
Celebrate something every day.
Embrace pleasure.
Donít let the perfect be the enemy of the good.
Itís a lifestyle, not a diet.

www.marksdailyapple.com


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MATTHEW0498
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9/26/13 9:00 A

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emoticon emoticon



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SUNSET09
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9/26/13 9:00 A

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emoticon emoticon emoticon



 
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SHERYLDS
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9/26/13 7:55 A

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heartfelt congrats....that is TERRIFIC emoticon emoticon

USA EST


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SIRENSONGS
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9/26/13 7:52 A

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Awesome, good for you! I know what an amazing feeling that is, so congrats! Bask in it, cuz you've earned it! :)



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FAITHP44
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9/26/13 7:49 A

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It's a bit sad when your aim in life is to become overweight, isn't it! But the nurse weighed me today and now I'm officially overweight - no longer obese! Maybe I shouldn't have had the apple Danish to celebrate, but it was very nice!! emoticon



 
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