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ALLYALLYT's Photo ALLYALLYT Posts: 8,883
10/3/13 11:51 P

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apples

GENRE009's Photo GENRE009 SparkPoints: (22,636)
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10/3/13 11:30 P

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O.J. really spikes blood sugar. You can compare it to eating a candy bar. If you do, do o.j., make sure you have some protein with it to stabilize your blood sugar.

FENWAYGIRL18's Photo FENWAYGIRL18 Posts: 5,853
10/1/13 10:17 P

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apples

Starting to like the new me!
Waiting for my garden to come to life!


 
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BEBITA8's Photo BEBITA8 Posts: 195
10/1/13 8:30 P

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today, plum



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GMALUCKY13's Photo GMALUCKY13 SparkPoints: (13,421)
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9/30/13 9:31 P

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all the fruits

"The Food You Eat Today is walking and Talking Tomorrow"
Jack LaLanne


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MLAN613 SparkPoints: (153,413)
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9/30/13 8:14 P

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Calories provide the human body with energy. All edible fruits have calories. If I eat fruit, then I get energy. And fortunately, I don't have any diabetic or blood sugar issues so I don't have to worry too much.



LOLEMA SparkPoints: (90,780)
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9/30/13 3:03 P

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Never noticed fruit giving me energy except a fruit smoothie with protein powder



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MEXGAL1's Photo MEXGAL1 SparkPoints: (227,930)
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9/30/13 12:11 P

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banana



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PLUGINALONG's Photo PLUGINALONG SparkPoints: (24,320)
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9/30/13 9:42 A

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apple

SPARKERS ROCK!!!!!


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SUNSET09 SparkPoints: (188,420)
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9/29/13 10:48 P

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emoticon and emoticon



 
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REJ7777's Photo REJ7777 Posts: 4,021
9/29/13 8:22 P

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They all do.

No matter how slow you go, you are STILL lapping everybody on the couch.
RUNNINGYOGINIRE Posts: 21,187
9/29/13 7:53 P

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Mangos, apples



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MYAKAYAH's Photo MYAKAYAH Posts: 3,660
9/29/13 8:24 A

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strawberries, peaches, apples, oranges, red grapes, bananas~

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


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ANNPUTATION23's Photo ANNPUTATION23 SparkPoints: (4,304)
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9/28/13 11:24 P

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Apples



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FERRET_MOMMY's Photo FERRET_MOMMY SparkPoints: (5,035)
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9/28/13 11:17 P

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Apples and pears



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JANIEWWJD's Photo JANIEWWJD SparkPoints: (216,838)
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9/27/13 11:55 P

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Grapes and cantelopes

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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SCULPTAHORSE's Photo SCULPTAHORSE Posts: 277
9/27/13 11:03 P

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Oranges



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BJPENNY70's Photo BJPENNY70 SparkPoints: (71,695)
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9/27/13 10:58 P

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Orange

Philippians 4:13 I can do all things through CHRIST which strengtheneth me.


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9/27/13 9:34 P

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Banana

Plan for tomorrow, but enjoy the heck out of today.


HOLLYM48's Photo HOLLYM48 Posts: 5,289
9/27/13 8:33 P

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apples

I can do it!!
Spark People are the best!


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9/27/13 8:21 P

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Blueberries

PAMLICO-DAZE's Photo PAMLICO-DAZE SparkPoints: (46,737)
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9/27/13 8:16 P

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Oranges for me

Remember to take time to enjoy the journey!


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ROXYCARIN SparkPoints: (61,224)
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9/27/13 5:45 P

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All, but most have too much sugar for me

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9/27/13 5:16 P

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all of them



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GETRESULTSMDMEE's Photo GETRESULTSMDMEE Posts: 1,344
9/27/13 5:10 P

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Banana



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YAYA179's Photo YAYA179 Posts: 106
9/27/13 4:51 P

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Mango



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IAMSHE-RA's Photo IAMSHE-RA Posts: 2,511
9/27/13 11:29 A

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Yep, bananas.

"I never failed once. It just happened to be a 2000-step process." - Thomas Edison



BEBITA8's Photo BEBITA8 Posts: 195
9/27/13 10:30 A

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bananas emoticon



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GONNALOSE5's Photo GONNALOSE5 Posts: 975
9/27/13 10:14 A

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Oranges and tangerines seem to do it for me.

"It is never too late to be what you might have been." by George Eliot.


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EWL978's Photo EWL978 Posts: 2,021
9/27/13 9:58 A

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Most all of them!!

LIVE FOR EACH MOMENT...
TODAY well lived makes every YESTERDAY a memory of happiness and every TOMORROW a vision of hope!!

ELAINE...
(Originally of Boston, MA now living in Boynton Beach, FL)


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HEATHER_PARSONS's Photo HEATHER_PARSONS SparkPoints: (1,559)
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9/27/13 9:49 A

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PEACHES! Probably because they are one of the only fruits I really enjoy eating.



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9/27/13 6:10 A

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Oranges

TENNISJIM's Photo TENNISJIM Posts: 9,690
9/27/13 6:06 A

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Bananas



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THROOPER62's Photo THROOPER62 Posts: 17,015
9/27/13 5:42 A

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bananas

MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (54,172)
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9/27/13 4:24 A

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apples



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RORYLYONS's Photo RORYLYONS Posts: 14,366
9/27/13 1:55 A

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blueberries

Spark California
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GENRE009's Photo GENRE009 SparkPoints: (22,636)
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9/27/13 1:51 A

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Be careful with orange juice. As you get older, The professionals say it spikes your blood sugar, just like eating a lot of low fat yogurt! You'd be better off eating an orange, than drinking it. And you'd be better off eating plain, or non-fat , or greek yogurt and putting in your own fruit, or wheat germ, or ground flax. If you like the idea of something like jam, then freeze your fruit, then microwave it , and it will taste similar to jam, but let it cool down before you put it into the yogurt.

SHERYLDS's Photo SHERYLDS Posts: 11,661
9/13/13 12:25 P

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orange juice.... but it could be the commercial hype working on my brain

Sheryl from New Jersey, USA... EST


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GENRE009's Photo GENRE009 SparkPoints: (22,636)
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9/13/13 12:04 P

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Blueberries/ at least 2 hours without any other foods

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