I do Not Trust diet pills, or any other pill claiming weight loss. I have tried some prescription diet pills and OTC pills/supplements. Never helped me lose anything but a few lbs of waste and water weight, then stopped working. Some left my emotions feeling like a rollercoaster ride, jittery, crampy, etc, and I will Never do that to my body Again!
Highest weight-335 lbs +
Started Spark-255 lbs
Mini goal-200 lbs By Our Wedding Anniversary
Goal- around 160 lbs
| current weight: 232.0