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Weekend Warrior or Weekends Off ???



 
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TACDGB
TACDGB's Photo Posts: 5,920
9/6/13 10:03 P

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I work out 6 days a week so Friday is my rest day. I eat a clean diet 7 days a week.

Terri


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BLUENOSE63
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9/6/13 9:00 P

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Weekday and Weekend Warrior



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ALBERTJON
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9/6/13 8:40 P

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I probably exercise just as much, generally, on week-ends as I do week-days; but I tend to eat more on week-ends.

"If any thing is sacred the human body is sacred...Have you seen the fool that corrupted his own live body? or the fool that corrupted her own live body? " -- Whitman

“Trust thyself: every heart vibrates to that iron string.” -- Emerson

"It's not what you look at that matters, it's what you see." -- Thoreau


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GYMMAN59
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9/6/13 8:03 P

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weekends are the best ,gym is not crowded,


JIMMY

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Never think of weakness as a lack of strength.
- Author unknown



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TCANNO
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9/6/13 9:16 A

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Mostly weekends off as it give me a chance to do other thing than exercise (other hobbies)



Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


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MATTHEW0498
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9/6/13 8:47 A

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I usually take Saturday off and double up on Sunday (cardio and strength train). As for food, I'm usually ok, depending on whether or not we have any plans (weddings, bday parties, etc.).



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JAMIRBLAZE
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9/6/13 8:41 A

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Food is usually easier during the week, but I'm usually okay on the weekends. I try to do long workouts on the weekends - 60 minutes per day, at least, because 30-45 is usually what I can get myself to do during the week.



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KKKAREN
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9/6/13 8:32 A

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I'm retired so I work out all week and take the weekends as rest days. I eat well all week long.

Karen


 
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PLUGINALONG
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9/6/13 7:03 A

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Most of the time I try to get in one day of exercise over the weekend, just slacking a bit right now.

SPARKERS ROCK!!!!!


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SHERYLDS
SHERYLDS's Photo Posts: 11,256
9/6/13 7:02 A

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Some people go full force exercising on the weekends
Some people hit the gym all work week long and just play on weekends
Some people party on the weekends
Some people watch what they eat all week long.
Some people are better when they can cook for themselves.
HOW GOOD ARE YOU ON WEEKENDS VS THE WORK WEEK emoticon
AND ARE YOU BETTER WITH FOOD OR EXERCISEemoticon

Edited by: SHERYLDS at: 9/6/2013 (07:35)
USA EST


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