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good morning one and all



 
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LOVINGAFRICA
LOVINGAFRICA's Photo Posts: 1,064
8/30/13 11:17 A

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Wow, love the sea!
I had a workout and am now watching a movie with my kids.



'You know you are truly alive when you're living among lions.' Karen Blixen, Out of Africa


'The measure of civilized behavior is compassion.' Paul Theroux


 current weight: 165.0 
 
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07SOJO
07SOJO's Photo Posts: 1,637
8/30/13 10:22 A

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That sounds like fun; have a good time while getting in some extra exercise!

You NEVER regret a workout!
Love Sojo


 July Minutes: 657
 
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PLUGINALONG
PLUGINALONG's Photo SparkPoints: (24,252)
Fitness Minutes: (5,137)
Posts: 815
8/30/13 8:34 A

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have a good time and a good weekend.

SPARKERS ROCK!!!!!


 current weight: 163.0 
 
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BINGOBUNNY14
BINGOBUNNY14's Photo Posts: 300
8/30/13 8:33 A

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Here goes this is my first post to the group and I think I am in the right place...Today we have the tall ships come in and me and DH are volunteering in our little town of Amherstburg Ontario to help sell tickets so I will get my exercise today wondering the area trying to sell tickets. Hopefully my fitbit (which I love) will have a field day with the steps...wish me luck...

Bernice (bingobunny) Slater


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