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10lbs, 1 month!



 
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SIMONEKP
SIMONEKP's Photo Posts: 2,462
8/29/13 12:17 P

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Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
Source: unknown



 current weight: 210.0 
 
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SHAUNAN5
SHAUNAN5's Photo SparkPoints: (786)
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Posts: 36
8/29/13 10:35 A

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 current weight: 215.0 
 
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SUNSET09
SparkPoints: (184,657)
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Posts: 36,115
8/29/13 9:02 A

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184,657 SparkPoints


1SHEYLA
Posts: 7,239
8/29/13 8:01 A

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Great!!! emoticon emoticon



SHKIRK
Posts: 877
8/28/13 1:26 P

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WOW congrats !! emoticon



WRFTAZ
WRFTAZ's Photo SparkPoints: (9,717)
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8/27/13 8:47 A

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 Pounds lost: 40.2 
 
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BLUENOSE63
SparkPoints: (96,108)
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Posts: 2,905
8/27/13 7:39 A

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Great job! Now just keep on sticking to the basics that got you there



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FATTYBOY230
FATTYBOY230's Photo SparkPoints: (22,726)
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8/27/13 6:50 A

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groovy

When all else fails.... exercise and prayer is the absolute


 current weight: 198.0 
 
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DEANNA0725
SparkPoints: (18,439)
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Posts: 1,630
8/27/13 6:34 A

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I am slightly jealous, but so happy for you!!! Keep up the good work...



 current weight: 158.0 
 
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TCANNO
TCANNO's Photo SparkPoints: (91,361)
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8/27/13 6:21 A

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well done

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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ONELITTLEPILL
ONELITTLEPILL's Photo SparkPoints: (29,949)
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8/27/13 2:47 A

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Way to go! That's awesome!!!

This is for me...


 Pounds lost: 3.5 
 
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JANIEWWJD
JANIEWWJD's Photo SparkPoints: (209,810)
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8/26/13 11:25 P

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WOW, THAT'S GREAT!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
 
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HAYSEED1914
Posts: 7
8/26/13 4:02 P

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You've re-inspired me. Congratulations! Maybe I can too????



 current weight: 170.0 
 
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ETHELMERZ
SparkPoints: (77,245)
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Posts: 3,468
8/26/13 3:58 P

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Don't forget to take pictures of yourself, to remind you of what you did as you move downward, at some point, it will help you.............really!


Plan for tomorrow, but enjoy the heck out of today.


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PTREE15
PTREE15's Photo SparkPoints: (6,847)
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Posts: 378
8/26/13 3:31 P

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Way to go!

"Turn off your television. Go do something."


 Pounds lost: 33.5 
 
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TACDGB
TACDGB's Photo Posts: 6,026
8/26/13 3:16 P

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yea 4 u..........

Terri


 current weight: 115.5 
 
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SHERYLDS
SHERYLDS's Photo Posts: 11,530
8/26/13 1:42 P

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YOU DID IT emoticon

USA EST


 Pounds lost: 3.0 
 
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FENWAYGIRL18
FENWAYGIRL18's Photo Posts: 5,843
8/26/13 1:38 P

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Starting to like the new me!
Waiting for my garden to come to life!


 
113,083 SparkPoints


GRAMMYNSC
GRAMMYNSC's Photo Posts: 662
8/26/13 12:36 P

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AMAZING!!! Now as Tim Gunn says....Don't F*ck it up!! LOL No really, that is just great! I was down another 3lbs to when I weighed in! Total of 19 since July 8th!


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Edited by: GRAMMYNSC at: 8/26/2013 (12:36)
Life is like a wheelbarrow...it only works when you push it!

The reason people try to put you in a box is because they know you're a gift!




 current weight: 276.0 
 
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SPERRIN2012
SPERRIN2012's Photo SparkPoints: (94,738)
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Posts: 10,056
8/26/13 11:07 A

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 Pounds lost: 36.0 
 
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07SOJO
07SOJO's Photo Posts: 1,635
8/26/13 10:03 A

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You NEVER regret a workout!
Love Sojo


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DLBROWN93
DLBROWN93's Photo Posts: 887
8/26/13 9:56 A

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JBALDWIN29
SparkPoints: (45,000)
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Posts: 1,755
8/26/13 9:43 A

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YAY!!!! Way to go, keep up the good work.



THERESACHANGED
THERESACHANGED's Photo SparkPoints: (37,459)
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Posts: 1,330
8/26/13 9:41 A

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Woo Hoo!!!!!! Congratulations on that tremendous accomplishment!

What this power is I cannot say; all I know is that it exists and it becomes available only when a man is in that state of mind in which he knows exactly what he wants and is fully determined not to quit until he finds it.
Alexander Graham Bell

"In the depths of winter I finally learned there was in me an invincible summer" Albert Camus


 current weight: 188.0 
 
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AJR1985
Posts: 8
8/26/13 9:26 A

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I lost 10 pounds last month!!!! Whoooohhhoooooo!
I am so proud of myself!!!!! I could not believe it when I stepped on the scale!!!!!



 
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