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What made you feel good today/to weightloss?



 
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TACDGB
TACDGB's Photo Posts: 6,024
8/28/13 5:40 P

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my hour of weigh training and an hour of cardio.........healthy life style feels so good.

Terri


 current weight: 115.5 
 
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SHKIRK
Posts: 877
8/28/13 1:40 P

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I got out of bed and walked around my complex..I even went up and down the stairs x3 !! 120 stairs !! emoticon



ELMA1913
ELMA1913's Photo Posts: 5,051
8/24/13 10:36 P

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breaking my step record for the day - made 18,090 steps so far!!!!



JANIEWWJD
JANIEWWJD's Photo SparkPoints: (209,798)
Fitness Minutes: (189,640)
Posts: 6,623
8/24/13 10:10 P

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Doing weight training for an hour.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
 
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CERCIE1980
SparkPoints: (5,101)
Fitness Minutes: (1,515)
Posts: 30
8/24/13 7:58 P

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Getting the kids to the library and being able to spend some quality time with the family.



 current weight: 148.0 
 
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FENWAYGIRL18
FENWAYGIRL18's Photo Posts: 5,843
8/24/13 7:55 P

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Thats great

Starting to like the new me!
Waiting for my garden to come to life!


 
113,035 SparkPoints


BELLYDOG
BELLYDOG's Photo Posts: 897
8/21/13 10:16 P

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Yesterday I was unpacking some boxes from my days in Angola. Most of the shipment was moldy when we received it, a couple years ago. So some of the good things just got packed away again to be dealt with later. Yesterday I found a couple pairs of shorts. The shorts were too small when I took them to Angola. Had a idea that I would lose weight there. Just the opposite, I gained about 30 pounds. So anyway, yesterday when I found them, I tried them on. How about that, they fit! Been since before 2004 that I was able to wear them. And they have an elasticized waist so I should be able to wear them even if I lose another 20 pounds! Makes me feel good.



 Pounds lost: 27.0 
 
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REBCCA
REBCCA's Photo SparkPoints: (256,629)
Fitness Minutes: (149,513)
Posts: 20,181
8/21/13 9:07 P



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emoticon

...where attention goes, energy flows...


551 Maintenance Weeks
 
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FENWAYGIRL18
FENWAYGIRL18's Photo Posts: 5,843
8/21/13 7:43 P

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We were food shopping and my hubby came up from behind me and he put his arms right around me, there were years he couldn't do that and for some reason it just felt extra special today and like he could get them around me so easily emoticon

Starting to like the new me!
Waiting for my garden to come to life!


 
113,035 SparkPoints


 
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