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I wanted to....instead I.....



 
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KJFITNESSDUDE
KJFITNESSDUDE's Photo Posts: 15,781
8/22/13 9:12 A

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I plan my post-dinner snacks; usually FF yogurt, .5 oz almonds & a cheese stick

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!


GOALWTIN7
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8/22/13 8:56 A

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I wanted to buy a single serving slice cake at the market bakery yesterday but instead I came home and had a 150 calories all natural mango frozen ice cream bar.



JUNKDRAWER
Posts: 952
8/22/13 8:51 A

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Sleep in... instead I worked out.






 Pounds lost: 46.0 
 
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KENDILYNN
KENDILYNN's Photo SparkPoints: (9,648)
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8/18/13 3:25 P

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Wanted to have drinks with my friends last night, but instead volunteered to be DD, enjoyed a Diet Coke and got everyone home safe and sound.



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GRAMMYNSC
GRAMMYNSC's Photo Posts: 662
8/18/13 3:21 P

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I wanted anything to eat last night so instead I went to bed! LOL
Love Kitty emoticon

Life is like a wheelbarrow...it only works when you push it!

The reason people try to put you in a box is because they know you're a gift!




 current weight: 276.0 
 
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CAMEOSUN
SparkPoints: (71,601)
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8/18/13 3:19 P

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I wanted 2 cookies, but instead had 1.


~ Do what good you can, and go in peace ~



 current weight: 129.0 
 
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BLUENOSE63
SparkPoints: (95,848)
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8/18/13 2:28 P

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I wanted ice cream but had a big apple with a little cheese chaser instead!



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ELMA1913
ELMA1913's Photo Posts: 5,051
8/18/13 2:20 P

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Have some ice cream but instead I ate some grapes



ERINTFG
ERINTFG's Photo SparkPoints: (36,351)
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8/18/13 2:02 P

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I wanted a brownie, but instead I ate the apple I had packed for myself. :)

Erin


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ONLINEASLLOU
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8/18/13 12:28 P

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I treated myself to a gourmet cupcake yesterday -- but only ate half last night and will have the other half today.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


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LEXONE
LEXONE's Photo SparkPoints: (12,382)
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8/18/13 10:59 A

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I wanted to sleep in this morning instead I got up at 4 am to stay on track.



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MADEIT3
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8/18/13 9:52 A

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I wanted chocolate and instead I ate a home-made pickle.

Stacy, KS

You are never too old to set another goal or to dream a new dream. - C. S. Lewis

newgardenerblues.wordpress.com/

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HSHEAJ5
HSHEAJ5's Photo Posts: 3,130
8/18/13 9:28 A

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Large bags of chips get me every time. I occasionally get a snack bag with lunch at work instead of buying multi-serving bags for home.



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JUNKDRAWER
Posts: 952
8/18/13 8:53 A

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I wanted apple pie....instead I made oatmeal with apples and cinnamon.

What choices have you made to keep going with your goals?

Edited by: JUNKDRAWER at: 8/18/2013 (08:57)





 Pounds lost: 46.0 
 
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