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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (171,069)
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7/31/14 11:34 P

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I was never good at hula hooping. Enjoy!

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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GARDENDIVA2's Photo GARDENDIVA2 Posts: 610
7/31/14 11:31 P

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As a kid I was pretty good at the hula hoop but the last time I tried it I just could not keep it up. My Dad still has the one we used as kids. I will have to give it a try next time I am over there.

"If we did all the things we were capable of doing, we would literally astound ourselves." - Thomas Edison


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UMBILICAL Posts: 11,566
7/31/14 5:38 P

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Hah

MARKATSPARK Posts: 1,344
7/31/14 4:38 P

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no

IMSAFEINHISARMS's Photo IMSAFEINHISARMS Posts: 292
7/31/14 3:41 P

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Great idea for exercise! I will be looking for a weighted one.



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WIDGET65 SparkPoints: (4,222)
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8/19/13 12:43 A

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I have back issues so I have had to stop hula hooping. I did have a weighted one. I would put music on and dance inside the hoop (step forward, step back, step right, step left). I would also "gallop" in place. Good luck with your hoop.

JANIEWWJD's Photo JANIEWWJD SparkPoints: (223,778)
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8/19/13 12:28 A

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I love hula-hooping.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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BELLYDOG's Photo BELLYDOG Posts: 1,007
8/18/13 11:11 P

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Got my weighted one earlier this month. Have been playing with it. I say playing because it is so much fun, it doesn't seem like a workout while you are doing it. But the next day I can tell I got a workout!



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LITTLEBRUNO's Photo LITTLEBRUNO SparkPoints: (3,974)
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8/17/13 11:30 A

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The new hoops are handmade of PVC pipe and duct tape. I picked u a beautiful one up at a craft fair for $30.00. It's adult sized and works perfectly. The cheap ones are too light, I don't know anyone who can get those to work.

Success is a work in progress.


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BLUENOSE63 SparkPoints: (101,509)
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8/17/13 8:16 A

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I love to hula hoop and use a 3lb hoop which really works the core. I use it when I am watching my favourite show and the hour flies by.



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CSKIES1's Photo CSKIES1 SparkPoints: (62,418)
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8/16/13 9:03 P

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emoticon

The change begins with me and it begins now!
LOSE4LIFE47's Photo LOSE4LIFE47 Posts: 37,786
8/16/13 11:32 A

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That is great exercise

Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, Isagenix users & Osteoarthritis in (Hips or knees) mild or Severe teams!!!!







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TIG123GER's Photo TIG123GER SparkPoints: (76,906)
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8/16/13 10:28 A

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A great workout for your whole body. We have one but I always forget about it. It's fun on Wii, too. Gotta pull that puppy out and get hooping!! Thanks for the reminder.

Lay aside life-harming heaviness and entertain a cheerful disposition.


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TCANNO's Photo TCANNO SparkPoints: (102,353)
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8/15/13 6:32 P

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core not use one since the late 50's


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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ETCH12's Photo ETCH12 SparkPoints: (7,974)
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8/15/13 5:44 P

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I have a weighted hula hoop. I'm going to take it out and use it. emoticon

Every day is a new beginning.


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EOWYN2424's Photo EOWYN2424 Posts: 5,741
8/15/13 2:01 A

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I don't know how to keep it spinning on my waist.

I just don't know how to do it! But for ppl who know, I'm sure it's fun!

I wish I knew how to do it!



 
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KDRICH24's Photo KDRICH24 Posts: 267
8/15/13 12:37 A

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I think hula hooping is such a fun way to burn calories and work out. It's the workout i do when i don't want to do anything because it's fun!

Running4me


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