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I am hula hooping



 
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WIDGET65
SparkPoints: (4,095)
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8/19/13 12:43 A

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I have back issues so I have had to stop hula hooping. I did have a weighted one. I would put music on and dance inside the hoop (step forward, step back, step right, step left). I would also "gallop" in place. Good luck with your hoop.



JANIEWWJD
JANIEWWJD's Photo SparkPoints: (207,631)
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8/19/13 12:28 A

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I love hula-hooping.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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BELLYDOG
BELLYDOG's Photo Posts: 887
8/18/13 11:11 P

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Got my weighted one earlier this month. Have been playing with it. I say playing because it is so much fun, it doesn't seem like a workout while you are doing it. But the next day I can tell I got a workout!



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LITTLEBRUNO
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8/17/13 11:30 A

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The new hoops are handmade of PVC pipe and duct tape. I picked u a beautiful one up at a craft fair for $30.00. It's adult sized and works perfectly. The cheap ones are too light, I don't know anyone who can get those to work.

Success is a work in progress.


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BLUENOSE63
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8/17/13 8:16 A

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I love to hula hoop and use a 3lb hoop which really works the core. I use it when I am watching my favourite show and the hour flies by.



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CSKIES1
CSKIES1's Photo SparkPoints: (62,418)
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8/16/13 9:03 P

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emoticon

The change begins with me and it begins now!


LOSE4LIFE47
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8/16/13 11:32 A

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That is great exercise

Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, Isagenix users & Osteoarthritis in (Hips or knees) mild or Severe teams!!!!







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TIG123GER
TIG123GER's Photo SparkPoints: (76,906)
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8/16/13 10:28 A

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A great workout for your whole body. We have one but I always forget about it. It's fun on Wii, too. Gotta pull that puppy out and get hooping!! Thanks for the reminder.

Lay aside life-harming heaviness and entertain a cheerful disposition.


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TCANNO
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8/15/13 6:32 P

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core not use one since the late 50's



Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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ETCH12
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8/15/13 5:44 P

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I have a weighted hula hoop. I'm going to take it out and use it. emoticon

Every day is a new beginning.


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EOWYN2424
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8/15/13 2:01 A

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I don't know how to keep it spinning on my waist.

I just don't know how to do it! But for ppl who know, I'm sure it's fun!

I wish I knew how to do it!



 
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KDRICH24
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8/15/13 12:37 A

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I think hula hooping is such a fun way to burn calories and work out. It's the workout i do when i don't want to do anything because it's fun!

Running4me


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