"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
I have back issues so I have had to stop hula hooping. I did have a weighted one. I would put music on and dance inside the hoop (step forward, step back, step right, step left). I would also "gallop" in place. Good luck with your hoop.
Fitness Minutes: (215,560)
7,674 8/19/13 12:28 A
Got my weighted one earlier this month. Have been playing with it. I say playing because it is so much fun, it doesn't seem like a workout while you are doing it. But the next day I can tell I got a workout!
Pounds lost: 23.0
Fitness Minutes: (1,568)
127 8/17/13 11:30 A
The new hoops are handmade of PVC pipe and duct tape. I picked u a beautiful one up at a craft fair for $30.00. It's adult sized and works perfectly. The cheap ones are too light, I don't know anyone who can get those to work.
Success is a work in progress.
current weight: 179.4
Fitness Minutes: (76,885)
8/17/13 8:16 A
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