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DAY2



 
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ON2VICTORY is the moderator for this forum.
 


TCANNO
TCANNO's Photo SparkPoints: (89,117)
Fitness Minutes: (60,442)
Posts: 16,116
8/13/13 3:50 A

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keep it going emoticon


Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
10
5
0
-5
-10


JANIEWWJD
JANIEWWJD's Photo SparkPoints: (207,631)
Fitness Minutes: (188,200)
Posts: 6,559
8/12/13 11:21 P

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That's wonderful!!!! Keep it up!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
 
145
138.75
132.5
126.25
120


MAMA_CD
MAMA_CD's Photo Posts: 1,479
8/12/13 7:38 P

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emoticon

MAMA_CD...count your blessings!
"To give anything less than your best is to sacrifice the gift.
www.mamaCD.org


 Pounds lost: 94.0 
 
0
26.5
53
79.5
106


MANDIETERRIER1
MANDIETERRIER1's Photo Posts: 13,499
8/12/13 7:28 P

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That is a very good accomplishment! Keep up the good work

Made it to my maintenance weight of 125 pounds.

Even though I have reached goal. I still don't know everything about weight loss.

Please read my blog

erinwroteablogyall.blogspot.com/2014
/07/in-home-stretch.html


10 Maintenance Weeks
 
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SHAFEEQAHD
SHAFEEQAHD's Photo SparkPoints: (13,391)
Fitness Minutes: (10,293)
Posts: 290
8/12/13 7:24 P

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emoticon



 current weight: 179.0 
 
191
186.25
181.5
176.75
172


MOM2ACAT
MOM2ACAT's Photo SparkPoints: (154,389)
Fitness Minutes: (35,919)
Posts: 25,670
8/12/13 4:40 P

Community Team Member

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Way to go! Consistency is the key!


My name is Shari; I have been a Sparker since July 2006, and living with Stage IV breast cancer since 2007.

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne



 current weight: -4.2  under
 
5
2.5
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-2.5
-5


07SOJO
07SOJO's Photo Posts: 1,628
8/12/13 4:20 P

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Awesome; keep up the good work! You will be surprised how much more you can do if you keep at it.

You NEVER regret a workout!
Love Sojo


 July Minutes: 260
 
0
37.5
75
112.5
150


FIRYMIST35
Posts: 1,154
8/12/13 3:34 P

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Good job! emoticon



 Pounds lost: 11.0 
 
0
17
34
51
68


LADYCJM
LADYCJM's Photo SparkPoints: (27,309)
Fitness Minutes: (24,472)
Posts: 1,628
8/12/13 3:23 P

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Yay, you go girl!



 Pounds lost: 95.0 
 
0
23.75
47.5
71.25
95


PURKEYD
PURKEYD's Photo Posts: 31
8/12/13 2:46 P

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I did it again!!!! Second day on my elliptical. 10 min. emoticon

All things are possible with God in my life!


 Pounds lost: 3.0 
 
0
8.5
17
25.5
34


 
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Diet Resources: standing overhead dumbbell press | overhead press routine | seated overhead barbell press