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Homemade protein bars



 
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FIRYMIST35
Posts: 1,154
8/6/13 11:52 A

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Sounds good! I'll have to try them out.



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PATTIJOHNSON
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8/6/13 11:36 A

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Sounds great. I've never tried making anything like this.

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Keep a sense of humor. Remember, laughing burns calories too!

Laugh until it hurts! It's one of the few things in life that's still free!!

Any effort is better than no effort!


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MAMA_CD
MAMA_CD's Photo Posts: 1,479
8/4/13 10:00 P

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I've been experimenting with my own. Recently I made a blonde bar, it's pretty good, low carb, high protein. http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2544669
You can add nuts, seeds, raisons etc.

MAMA_CD...count your blessings!
"To give anything less than your best is to sacrifice the gift.
www.mamaCD.org


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BLUENOSE63
SparkPoints: (96,850)
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8/4/13 8:37 P

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I am going to try this recipe as soon as I get the chance.

Thanks for posting.



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KKLENNERT809
KKLENNERT809's Photo Posts: 7,244
8/4/13 12:04 A

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I make my own from a Spark recipe--very good!


I did my best today, tomorrow I will do even better.


 
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EMMACORY
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8/3/13 11:58 P

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I will have to check it out!



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JANIEWWJD
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8/3/13 11:19 P

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My daughter makes her own protein bars and they're awesome!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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MAMA_CD
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8/3/13 5:59 P

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I've been making homemade protein bars for myself and my sons. They love them, so do I. I have one almost every day

MAMA_CD...count your blessings!
"To give anything less than your best is to sacrifice the gift.
www.mamaCD.org


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IVYLASS
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8/3/13 4:35 P

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A friend of mine on Facebook posted this YouTube video. 18.5 grams of protein, 4 grams of fiber! I'll have to try them!

www.youtube.com/watch?v=-yGxOBE-kuY&featur
e=youtu.be


One stumble does not a failure make.

Everything in moderation.


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