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Proud of myself!!



 
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PUDLECRAZY
PUDLECRAZY's Photo Posts: 4,375
8/7/13 7:20 P

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Well done!



 July Minutes: 1,267
 
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STARCROSS
SparkPoints: (49,648)
Fitness Minutes: (58,952)
Posts: 712
8/7/13 4:14 P

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I'd be proud of myself too if I did that......Well done.



07SOJO
07SOJO's Photo Posts: 1,628
8/7/13 2:07 P

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You rock! emoticon

You NEVER regret a workout!
Love Sojo


 July Minutes: 260
 
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KWOOD1955
KWOOD1955's Photo SparkPoints: (31,051)
Fitness Minutes: (18,571)
Posts: 9,111
8/7/13 1:24 P

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Good for you! emoticon



Total SparkPoints: 31,051
 
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SparkPoints Level 15


PATTIJOHNSON
PATTIJOHNSON's Photo Posts: 2,074
8/1/13 11:02 A

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One of my favorite desserts is the sugar-free, cooked chocolate pudding that Jello Brand makes. If you make it with 1 or 2% milk, and make 1/2 cup servings, it comes out to be 60 or 70 calories per serving.....and you can hardly tell them apart from the sugared pudding. They fit right in with my daily calorie count, so it is a real go-to food for us, and it satisfies the "dessert sweet tooth."

Keep a sense of humor. Remember, laughing burns calories too!

Laugh until it hurts! It's one of the few things in life that's still free!!

Any effort is better than no effort!


 Pounds lost: 2.0 
 
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BLUENOSE63
SparkPoints: (95,813)
Fitness Minutes: (74,165)
Posts: 2,905
8/1/13 7:52 A

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See you can still have what you like just in moderation!

Good work!



 July Minutes: 0
 
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TENNISJIM
TENNISJIM's Photo Posts: 9,430
8/1/13 6:10 A

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well done



 current weight: 155.0 
 
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KJFITNESSDUDE
KJFITNESSDUDE's Photo Posts: 15,778
8/1/13 5:53 A

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GOOD! but maybe not for Dad, LOL!

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!


KDRICH24
KDRICH24's Photo Posts: 267
8/1/13 1:01 A

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My mom made some chocolate pudding.... (my favorite) and I only ate one bite and gave the rest to my dad. Very pleased with my choice!

Running4me


 current weight: 143.6 
 
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