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Do you have a desk job?



 
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DELRIO1
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7/16/13 9:04 A

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partly



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LKS2GAB2
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7/16/13 8:45 A

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yes

LORI
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“One of the most important keys to Success is having the discipline to do what you know you should do, even when you don't feel like doing it.” - Unknown








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4MEHEALTH
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7/16/13 6:39 A

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Yes, 9th floor of an office building. I take the steps and I have a desk that you can stand or sit at. It helps but I still feel like I sit to much.



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NISSANGIRL
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7/16/13 6:25 A

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used to



 
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CUDDLYPOLARBEAR
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partially yes



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FIRECOM
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7/16/13 12:42 A

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yes, and the commute is 30 feet

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.


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PCASEY7
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7/15/13 11:55 P

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no



BEASTIE72
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yes



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BROWNCOFIDDLER
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no



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KKLENNERT809
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Afraid so


I did my best today, tomorrow I will do even better.


 
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UMBILICAL
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7/15/13 9:00 P

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N



KMMAKI
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7/15/13 8:45 P

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yes



DETERMINEDLOSER
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No




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ARTISTGATOGIRL
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7/15/13 7:54 P

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No, I'm retired!

"We are all here to bring out the God colors in the world."
-Matthew


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LOLEMA
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no, never again!




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JUHISAXENA
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Yes



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GEVANS7
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7/15/13 5:48 P

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No. On my feet all day.



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THOMAS.H
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7/15/13 5:47 P

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I did; I'm retired.

Tom

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau

The foolish man seeks happiness in the distance, the wise grows it under his feet.
- James Oppenheim, short-story writer, novelist, poet

We should consider every day lost in which we have not danced at least once.
- Nietzsche, philosopher


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SALGUOD2
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7/15/13 4:35 P

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no

Doug 47 OHIO


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KEELY128
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7/15/13 2:32 P

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yes I do



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EUPHROSYNEA
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7/15/13 2:14 P

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Nope, I am a nurse. Desks are not made for me...

~ Annelies ~


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FITNESSGONNABE
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7/15/13 2:07 P

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Yes, but it's only part time, 12 hours a week, so I have lots of time to move around when I'm not at work.

Tina

"And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you." Ephesians 4:32



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GRANDMAMAOF3
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7/15/13 1:04 P

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yes, and don't get much moving around.



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50THTIMEISCHARM
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7/15/13 1:02 P

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Yes, I have a desk job and I am chained to it. My job is also very stressful. There are times I have to remind myself to breathe. To top it off, I also have a three hour commute to and from work. So basically, I am on my rear-end 12 hours a day. I've done this for 15 years. I have gained 59 pounds in the last 15 years. Time to change this around.



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GRAMMYBRENDA2
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7/15/13 12:59 P

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Yes, chained to it 8-9 hours a day

"ChaChaChaCHANGES"!!!!!


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MMCDAN03
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7/15/13 12:36 P

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Yes, but there are times I am able to get up and move around to complete other tasks.



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DEEASHAUB05
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7/15/13 10:58 A

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Yes

Let Go Let God!


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PLUGINALONG
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7/15/13 10:23 A

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yes

SPARKERS ROCK!!!!!


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NIDLENA
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7/15/13 10:22 A

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yes, I have a desk job. I set up reminder to get up every hour and walk around the office and I use (not the whole day) a stability ball instead of my chair



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CICELY360
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7/15/13 9:48 A

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I'm an English teacher, but I don't sit behind my desk much. I walk around the classroom or stand behind the podium. When I'm covering something exciting, I move around the room a lot.



CHALLENGE4ME2
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7/15/13 9:38 A

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I do have a desk job and a very stressful job. Thankfully i am not an emotional eater or I would be in BIG trouble :)

I can also walk around the industrial park where I work at lunch and I am not tied to my desk I have to go to the warehouse to get water so i make several trips there.





LWARD8447
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7/15/13 9:36 A

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Yes, and I LOVE it! It gets me up and out in the mornings. Since I like to come in early, I do my workout starting at 4:30am. When I first contemplated this, I thought, "NO way am I going to get up that early and start working out." But after a few weeks, I don't feel fully dressed if I skipped my workout.

Thankfully, I am not tied to my desk and am able to get up often to stretch and to take a short walk around the building. I couldn't be happier.

I can look forward to a good dinner (I am doing Nutrisystem) and the dessert I've come up with that I simply adore is strawberries and raspberries over chocolate cake. I sprinkle the top of the berries with one package of raw sugar and 4-5 Tbls of balsamic vinegar. I found a raspberry infused vinegar at the grocery store that is so delicious it is sinful.

Keep up the good fight! Losing weight and getting active through consistent exercise has transformed my life. At almost 66, I have never felt better.

emoticon



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MATTHEW0498
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7/15/13 9:35 A

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I have a desk job but I'm able to get up a lot and walk around.



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STARMIZER2000
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7/15/13 9:32 A

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Yes



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MEXGAL1
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7/15/13 9:20 A

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no, I am retired



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1SHEYLA
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7/15/13 8:55 A

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yes



WINDANCER99
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7/15/13 8:11 A

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no





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LANNIEMANUEL
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7/15/13 8:01 A

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yes, but am able to get up and walk around about every hour.

If you can, help others; if you can not do that, at least do not harm them. ~ his Holiness the 14th Dalai Lama.



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TRYINGHARD54
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7/15/13 8:01 A

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no

I CAN DO THIS


SRBSRB26
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7/15/13 7:50 A

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no

Seek peace and pursue it!


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NOTANINJA
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7/15/13 7:30 A

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Yes, I hate it. I gained a lot of weight when I started working here. emoticon



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BRAKAI02
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7/15/13 7:26 A

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Yes but, I am going to try to start getting up and moving around more often. Try taking the long way to get stuff versus the short/faster way. Gotta get moving !!!



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LEANJEAN6
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7/15/13 7:06 A

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no desk job----



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PEACHY_GIRL
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7/15/13 6:58 A

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Yes, and I try to get up often so I'm not sitting all the time



THROOPER62
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7/15/13 5:20 A

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No, I am retired and a care-giver



JENNNIC1
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7/15/13 3:11 A

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Nope

*just believe!*


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FITWITHIN
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7/15/13 2:50 A

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No, I'm moving around all the time.

Progress may be slow, but it happens!
No such thing as last place only finishers.


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ALMIGHTYSWEDE
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7/14/13 2:07 P

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no



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JEEP8294
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7/14/13 12:21 P

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yes and I find that I don't get up as much as I should.



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MNOT2THICK
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7/14/13 11:49 A

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yes

T from NYC.

God created us out of love,on purpose for a purpose."



MOMMA2SKI
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no

Fakin' it, til I make it!!!



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MEXGAL1
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no, I am retired



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JLEMUS1
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7/14/13 11:14 A

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Yes so I walk around the building about 2 or 3 times a day

The strength of the wolf is the pack and the strength of the pack is the wolf!!!



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SUNSET09
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7/14/13 8:47 A

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oh emoticon



 
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TINIERTINA
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Absolutely! And it is at the end of a very long commute.

So long of a commute that (from a regular urban area) out there, seagulls and scavenger terns spy on us ...(it is in an office that seems like a Penthouse!)

Does aesthetic inspiration count?



Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

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NISSANGIRL
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7/14/13 6:34 A

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used to



 
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HAPPYJAY
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7/13/13 11:01 P

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partly



HAPPYTUHA
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No



MARYANNB25
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no

.•*´¨ ) ¸.•*¨) -:¦:-? .•*´¨ ) ¸.•*¨)
(¸.•´(¸ ;.•Mary Ann•*¨)¸.•´?
?.•*¨-:¦:-. ;.•.? .•*´¨ ) ¸.•*¨)


I AM BLESSED, BEAUTIFUL, LOVED AND I BELIEVE IN MYSELF
AND KNOW THAT TODAY WILL BE WONDERFUL AND IN ALL THINGS
I WILL SUCCEED


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MARYALICE61
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7/13/13 10:50 P

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no

Have a blessed day!

Mary Alice


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KITTY20
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Yes, though I do some field work to at times.

Julie


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MRSKATEDUVALL
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7/13/13 1:56 P

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yep. When I am not sitting at a desk doing paperwork, I am traveling in a car, or sitting in people's house interviewing them. Very sedentary. I walk about 3,000 steps if I dont make extra trips to get up and move each hour.



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UMBILICAL
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7/13/13 1:48 P

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Not really



QUILTANDKNIT
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Yes and unfortunately all my hobbies - knitting, quilting, genealogy - involve. Thank God of I have two dogs that for me to take long walks.

Marsha


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WALKTHROUGH
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yes



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CINDYM1963
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Yes I have a desk job - I try to get up at least once an hour. Lucky for me I have lots of meetings so at least I get to change rooms (and sometimes go between buildings).

To compensate I try to walk to and from work most days and make sure I get out at lunch. Having recently quit smoking I'm using my smoke break time to go for a quick walk around the block.

Edited by: CINDYM1963 at: 7/13/2013 (13:18)

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WALLPER26
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7/13/13 1:08 P

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Retired but spend a few hours a day on the computer. emoticon

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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ICEANGEL0531
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Yes

"I am too blessed to be stressed and too anointed to be disappointed!"
Blessings,
IceAngel0531


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2BDYNAMIC
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7/13/13 11:21 A

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No--on my feet and moving all day

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


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HOLLYM48
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7/13/13 11:20 A

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No

I can do it!!
Spark People are the best!


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ONTHEPATH2
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7/13/13 11:17 A

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Yes

Barb
Grand Rapids, MI
EST



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IDOL559
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Yes



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NEPTUNE1939
NEPTUNE1939's Photo SparkPoints: (111,433)
Fitness Minutes: (111,068)
Posts: 4,834
7/13/13 10:46 A

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retired emoticon



LUV2SURFCHIC
LUV2SURFCHIC's Photo Posts: 705
7/13/13 10:44 A

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yes - work from home. double whammy.



 current weight: 184.0 
 
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