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Exercise setup



 
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VAPAH7
VAPAH7's Photo Posts: 16
6/27/13 12:31 P

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Thank you so much! I am so glad they didn't remove it.



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DRAGONCHILDE
DRAGONCHILDE's Photo SparkPoints: (54,974)
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6/27/13 10:50 A



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Under Articles & Videos, you'll find the Fitness section. On that page, you can scroll down to the middle section. There's a section for demos, and a link to the workout generator. All of these exercises are listed in the database, so you can enter them yourself and save a grouping. The pre-generated list in your fitness tracker no longer exists.

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/


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AMARANTHAQ
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6/27/13 10:42 A

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you can try typing "exercise videos" or "exercise" into the spark search bar

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TIME_TO_SHINE1
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6/27/13 10:39 A

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I haven't come across anything like that but they do have a section that has video's, that is what I use and when I find one that I really like I look it up on Youtbe and download it. Hope that helps, and emoticon back.

100% of the shots you don't take don't go in.

( I heard the quote early in my career and it has stock with me. I love it. )


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VAPAH7
VAPAH7's Photo Posts: 16
6/27/13 10:29 A

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With the changes in the site I cannot find the area where they have all the different exercises with demo pictures that you could pick what you wanted on your own list. Can anyone help me? I just started over with Sparkpeople and I see a lot of change.



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