No matter what size we are, it's a good feeling to look great. For some reason, part of this world expects those of us who are overweight to fit into a stereotypical picture of "depressed, poor, ugly, dirty and downtrodden!" What's up with that?!
Keep up your fantastic attitude (taking the "fat" out of this comment -- who needs it)!
Keep a sense of humor. Remember, laughing burns calories too!
Laugh until it hurts! It's one of the few things in life that's still free!!
Any effort is better than no effort!
| Pounds lost: 2.0