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A New Weight Loss Perspective



 
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PATTIJOHNSON
PATTIJOHNSON's Photo Posts: 2,073
6/20/13 12:09 P

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That's unique and worth a try. Thanks for the suggestion.

emoticon

Keep a sense of humor. Remember, laughing burns calories too!

Laugh until it hurts! It's one of the few things in life that's still free!!

Any effort is better than no effort!


 Pounds lost: 2.0 
 
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DLBROWN93
DLBROWN93's Photo Posts: 887
6/20/13 11:47 A

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I agree. You also have to try different strategies, an eating and exercise program that worked for you two years ago, may not work for you now.

Edited by: DLBROWN93 at: 6/20/2013 (11:48)


IMATIKIGIRL
IMATIKIGIRL's Photo SparkPoints: (1,835)
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Posts: 152
6/20/13 11:41 A

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I read an article that said to think of your weight loss journey like taking a semester course at college. You have to prepare, put aside time, study and write, and do homework. To learn, it takes time.

I really like that!

Member of 28 Day Boot camp Challenge starting June 18, 2013


 Pounds lost: 1.4 
 
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