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calorie counting



 
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GYMMAN59
GYMMAN59's Photo SparkPoints: (71,577)
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6/13/13 3:28 P

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Livestrong has worked for me,My wife currently counts calories and has lost 31 pds,She is currenty eating 1000 a day,I count as well and pending on my work-outs,usually am at around 1400 a day.


JIMMY

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Never think of weakness as a lack of strength.
- Author unknown



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CHEETARA79
CHEETARA79's Photo SparkPoints: (67,776)
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6/13/13 8:27 A

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I use Sparkpeople, of course!

You don't have to eat the whole thing.


MLAN613
SparkPoints: (139,118)
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Posts: 9,171
6/13/13 8:12 A

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I've been using my fitness pal too. I also have the SP app but I don't like the app or onlin tracker too much because freezes too much.





AVRILGREID
AVRILGREID's Photo SparkPoints: (733)
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6/13/13 6:42 A

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Ive just got an app on my mobile phone called 'my fitness pal' that counts calories and helps me with my goals etc...

What do you use/do to count your calories? emoticon


The difference between who you are and who you want to be... is what you do


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