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moving fwd towards my goal



 
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LATTELEE
Posts: 3,610
6/8/13 9:24 A

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Ok



EMMYERS76
EMMYERS76's Photo SparkPoints: (9,027)
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Posts: 218
6/8/13 9:18 A

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emoticon what an excellent start.

Oh Lord, you have searched me and you know me. -Psalm 139:1

add me www.fitbit.com/user/26CHH5

7/10/13: 5 miles in 54:04


 current weight: 150.8 
 
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EOWYN2424
EOWYN2424's Photo SparkPoints: (112,237)
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6/8/13 9:15 A

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don't forget to exercise! Both cardio and strength training.



 
112,237 SparkPoints


MOM2ACAT
MOM2ACAT's Photo SparkPoints: (147,419)
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Posts: 24,421
6/8/13 9:11 A

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You are off to a great start! Slow is steady is the way to go, that is what worked best for me anyway.


My name is Shari; I have been a Sparker since July 2006, and living with Stage IV breast cancer since 2007.

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne



 current weight: -3.8  under
 
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TINKERBELLA9269
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6/8/13 6:19 A

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i made i through my first week, and i lost 2lbs.yippie.. i am soo happy, i followed through, and its paying off, slowly but surly..

Nothing is impossible if you put your mind to it..


 current weight: 225.0 
 
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