You are off to a great start! Slow is steady is the way to go, that is what worked best for me anyway.
My name is Shari; I have been a Sparker since July 2006, and living with Stage IV breast cancer since 2007.
Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.
A. A. Milne
| current weight: -3.8 under