So here I sit thinking to myself what a fat slob I feel like today after some not great food choices over the weekend then I thought, "I may not be happy with how I look/feel today but maybe, just MAYbe, I'm at a place where someone else may want to be..."
I know I should be thankful to myself for getting the results I have gained rather than picking on myself for what I perceive as shortfalls and remember that I may just be at someone else's goal weight, fitness, whatever...
What do YOU think?
(disclaimer: no personal attacks on me please, this is only a primer question.....jeezsh, one day I won't have to keep posting these disclaimers)
USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!