I like all kinds of music but Latin, some techno, dance and soul music are my go to songs during a workout! Reminds me to make another workout playlist soon.
Sample of a few songs I listen to during cardio--
End of Time--Beyoncé
New York City Nights--Leif Garrett
Quisiera Ser--Alejandro Sanz
Glamorous/Glamorous Life--Fergie/Sheila E.
Quero Te A Sambar--Yuliet Topaz
Strength Training is upbeat but a little bit slower so I don't go totally insane and injure myself!
"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."
"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."
| current weight: 127.0