Wheww one more reason for me to eat only those yogurts that CONTAIN NO GELATIN.
Incidentally, it would seem that any label listing "kosher gelatin" would have tilapia or other fish in it (gelatin from fish bones is kosher). Elsewhere, when you read "gelatin" as an ingredient.... it's... not so innocent as it sounds lol... mmm bones and hides.... *shudder*
Goal 1 - break 200 (46 pounds lost)**DONE**
Goal 2 - leave obesity behind (BMI 29.9, at 185#) **DONE**
Goal 3 - BMI = Normal (154# or less)
| current weight: 169.0