Welcome! Best of luck! The best advice I can give is get a plan together and work your plan. That means a plan of what to eat and a plan for fitness. Work your plans like a job and keep going. You will fall and struggle. Just pick yourself up and never look back. Keep moving forward. The rewards are so WORTH it! This is not an easy journey, but repeat to yourself never give up!
"Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that creates extraordinary results. "
| current weight: 122.5