My thoughts are with all of the tornado victims and their families. There are hardly words to express how any of us should feel with all of the many incidents and tragedies we have suffered these past few years. I cringe when I turn on the news for fear of what will be next. It's been exhausting lately.
There is a call out for food, clothing, and the such. Please think about donating.
Keep a sense of humor. Remember, laughing burns calories too!
Laugh until it hurts! It's one of the few things in life that's still free!!
Any effort is better than no effort!
| Pounds lost: 2.0