although I do exercise at home & outdoors, I also go to the gym several times each week.
there are less distractions when you go some place for a single purpose - no ringing phone; no clothes that need to come out of the dryer; no dogs that want to play; etc.
I like some of the classes at the gym. Sure, I do some of those moves on my own. But honestly, how many of us will push ourselves as hard for as many minutes as we will in an organized class?
the gym obviously has equipment that I don't have access to at home. And I love, love, love the Precor stretch trainer.
The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
Forget your perfect offering
There is a crack in everything
That's how the light gets in.
| Pounds lost: 18.0