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FITME81's Photo FITME81 Posts: 1,162
5/13/13 1:48 A

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To increase my level of fitness

I can do it!


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DETERMINEDLOSER's Photo DETERMINEDLOSER Posts: 4,742
5/12/13 11:39 P

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To improve my health.





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FAWNZIB's Photo FAWNZIB SparkPoints: (10,643)
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5/12/13 11:38 P

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Lower my BP

If nothing ever changed,there'd be no butterflies


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SUITABLE's Photo SUITABLE Posts: 1,692
5/12/13 11:20 P

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Save my poor knees



 current weight: 317.0 
 
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SPECIALGURL7's Photo SPECIALGURL7 Posts: 2,368
5/12/13 10:55 P

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To improve my health.

SpecialGurl7 (Norma)

Phoenix Pledge
I am the powerful Golden Phoenix.
And I am being reborn!
I am fierce; I am fabulous; I am on fire!
My tenacity will bring forth my new form.

"A brand new me."

Life is not measured by the number of breaths we take, but by the moments that take our breath away. -Anonymous

Fabulous Feisty Foxes - BLC 22, 23, and 24

BLC 25 - Fabulous Feisty Foxes
http://youtu.be/m

Proverbs 3: 5-6


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CBRAMBLE73 Posts: 5
5/12/13 10:45 P

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I'll be forty in December and want to receive a new decade by being healthy. emoticon



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FORMERCURVYLADY's Photo FORMERCURVYLADY SparkPoints: (6,021)
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5/12/13 10:41 P

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My reason to lose weight today is to gain better health.



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CTUPTON's Photo CTUPTON SparkPoints: (122,756)
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5/12/13 6:54 P

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better quality of life

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


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QUEEN3510VA Posts: 439
5/12/13 6:39 P

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This is a very good idea. Today my reason for losing weight is to look better in my clothes.

FOCUS - Finishing - One's - Commitment - Unto - Self


 current weight: 183.5 
 
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ETHELMERZ SparkPoints: (86,583)
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5/12/13 6:17 P

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Let's see, to fit into the Victoria's Secret top my husband bought me for Mother's Day?

Plan for tomorrow, but enjoy the heck out of today.


SENSADIRE's Photo SENSADIRE SparkPoints: (20,796)
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5/12/13 6:16 P

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Reduce my sugar and cholesterol levels emoticon



 current weight: 192.0 
 
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KNAPSPLASH's Photo KNAPSPLASH Posts: 201
5/12/13 6:11 P

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To feel better about myself, have more confidence and be able to be more active!



 current weight: 161.0 
 
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KELAN5's Photo KELAN5 SparkPoints: (35,444)
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5/12/13 4:56 P

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I think of it as a combination of eating better, getting stronger through exercise, and being lighter which, in turn, is better for my body. I do all of this today to help ensure that the rest of my years on this earth are going to be as good as they can possibly be. I love the feeling of accomplishment when I complete my daily workout on the treadmill clocking that extra 5 minutes that makes such a big difference. Taking it day by day we will all reach our goals. emoticon emoticon

"You must be the change you wish to see in the world"-Gandhi


 current weight: 164.4 
 
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JMBNY65 SparkPoints: (576)
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5/12/13 4:07 P

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To get healthy, feel and look better.



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DLBROWN93's Photo DLBROWN93 Posts: 887
5/12/13 12:29 P

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stay healthy and not have to take medication

EDELL1957's Photo EDELL1957 SparkPoints: (15,651)
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5/12/13 12:27 P

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To stay healthy!



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PT.JEFFGIRL's Photo PT.JEFFGIRL SparkPoints: (119,204)
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5/12/13 12:04 P

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I have several: !) Look better 2) Be healthier 3) Be able to wear previous clothes and 4) Feel better overall. Oh! yes, a small bathing suit when we go away.

KARENFICK47 SparkPoints: (987)
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5/12/13 11:47 A

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I want to feel better not get out of breath walking up stairs .look better get rid of all my flab



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HOLLYM48's Photo HOLLYM48 Posts: 5,835
5/12/13 11:45 A

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I want to feel good and look good!~

I can do it!!
Spark People are the best!


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SCHEALTHNUTT SparkPoints: (45,636)
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5/12/13 11:44 A

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Less stress on bad knees!!!!



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SHURNP SparkPoints: (11,958)
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5/12/13 11:33 A

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To take some of the strain off my lower back

ONTHEPATH2's Photo ONTHEPATH2 SparkPoints: (51,317)
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5/12/13 11:21 A

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to give my knees a break!

Barb
Grand Rapids, MI
EST



 current weight: 180.6 
 
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SHERRYB223's Photo SHERRYB223 SparkPoints: (3,124)
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5/12/13 10:37 A

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For my health and to look godd and feel good about myself. Also to be a role model for my daughter.



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NEPTUNE1939's Photo NEPTUNE1939 SparkPoints: (125,107)
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5/12/13 10:28 A

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heart health

SMILESALOT4 Posts: 72
5/12/13 10:21 A

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I want to be a better wife to my husband.

LIL.LU's Photo LIL.LU Posts: 78
5/12/13 10:12 A

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To get healthy and look better

Be yourself, everyone else is already taken.


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GRANDMAFRANNY's Photo GRANDMAFRANNY Posts: 5,408
5/12/13 5:34 A

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FOR MY HEALTH



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STEPBYSTEP_'s Photo STEPBYSTEP_ Posts: 777
5/12/13 5:07 A

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to stay alive

Caz
PJARTZ1 SparkPoints: (2,241)
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5/12/13 4:31 A

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I want to be able to get hiking again!



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CRUCIANTRAVEL's Photo CRUCIANTRAVEL Posts: 10
5/12/13 12:37 A

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I want to get healthy, reduce stress and gain strength to spend time playing with my kids and keeping up with household and working full-time.



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MWHIGGINS Posts: 536
5/11/13 11:25 P

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to get my health back. I just spent 10 days in the hospital with pancreatitis and they have me on insulin right now. I want to get off the needle and put this behind me.

One success at a time, One day at a time


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BARB12321's Photo BARB12321 Posts: 376
5/11/13 10:57 P

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To get a load off my feet! I'm severely flatfooted and without arches to support the weight my feet give out very quickly.



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JANKE1028's Photo JANKE1028 SparkPoints: (26,263)
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5/11/13 10:22 P

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To be healthy, of course.


...and to look better naked! Haha! emoticon



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C00KIE406 SparkPoints: (1,919)
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5/11/13 9:54 P

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C'mon people Fess up!! The real reason most of us want to lose weight is so that we can look good. I'll be honest- that's probly my major reason. I want to lose fat so that my muscles pop. GO weightlifting! Scrolling down the page I didn't see a single person say they wanted to lose weight so they felt better about the way they looked.

Edited by: C00KIE406 at: 5/11/2013 (21:54)

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LOSTLIME's Photo LOSTLIME SparkPoints: (74,331)
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5/11/13 9:20 P

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To be healthier.



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NEWFREEDOM4ME's Photo NEWFREEDOM4ME Posts: 244
5/11/13 9:13 P

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To be healthy, have my mobility and be active. emoticon

Shelley



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MARIAJESTRADA's Photo MARIAJESTRADA SparkPoints: (33,125)
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5/11/13 9:02 P

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Get into a healthy weight range. I'm about 20 pounds away.

Edited by: MARIAJESTRADA at: 5/11/2013 (21:02)
http://www.webmd.com/baby/guide/eating-rig
ht-when-pregnant


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JOKINCHINGTON's Photo JOKINCHINGTON SparkPoints: (10,224)
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5/11/13 6:58 P

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Gosh I just want to be able to walk or move without the pain of the added weight. I started on 6 Feb 13 and have lost about 42 pounds thus far, down to 192. It's getting tougher, and I struggle not to obsess about it all.



 current weight: 177.6 
 
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RENATA144 SparkPoints: (88,088)
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5/11/13 6:56 P

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Health & longevity.

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 88,088
 
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TOLAE2006's Photo TOLAE2006 Posts: 164
5/11/13 3:26 P

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My mom had stroke last month during the ordeal she was told she is Diabetic, High blood pressure, High cholesterol. I don't want to be like that

Working hard to find myself

Edited by: TOLAE2006 at: 5/11/2013 (15:28)

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GENDLEMV's Photo GENDLEMV SparkPoints: (3,020)
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5/11/13 2:41 P

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I want to be able to tap my inner athlete and legitimately call myself a runner. emoticon

Run your own race...


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LIDLY9's Photo LIDLY9 Posts: 6
5/11/13 2:19 P

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I want to be healthy and have all the confidence that treating myself well brings! Ive got a long way to go but... Its a new day!

I attract into my life what I believe I deserve! I finally believe I deserve the BEST!!


 current weight: 212.0 
 
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ELLIEW4 SparkPoints: (16,612)
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Posts: 124
5/11/13 2:14 P

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To get healthy/ avoid heart disease and stroke and to have the energy and body I want to be able to do the things I want to do.



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LALA_1012's Photo LALA_1012 Posts: 1,361
5/11/13 1:38 P

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To be healthy and happy!



 current weight: 145.0 
 
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GRIZ1GIRL's Photo GRIZ1GIRL SparkPoints: (128,637)
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5/11/13 12:39 P

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To make my disabled back & leg healthier--and because I LOVE being thin! :) Nothing is nicer than wearing a size 4 & knowing I look GOOD. :)

It Is What It Is.... :)


 current weight: 118.0 
 
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CHRISTYBTHEPOET's Photo CHRISTYBTHEPOET Posts: 116
5/11/13 12:26 P

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mobility...i don't want to be bound by my weight and the older i get the harder it would be to be active if i keep this excess weight on my body



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AUTUMNGLORY7's Photo AUTUMNGLORY7 Posts: 847
5/11/13 11:51 A

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1. health and to have more energy

2.getting out of plus size clothing...I am not out of plus size, I still buy size 1X if it's something fitted like a blazer or a raincoat, but I do shop in regular size department now for my tops, pants etc...I am very thankful for that, not having to wear size 2x and 3x after losing 40 pounds last year...but my goal is to wear regular size clothing comfortably, all of it.



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JSLICE812's Photo JSLICE812 SparkPoints: (14,098)
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5/11/13 11:36 A

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well, my first goal is to fit into my bridesmaid dress for a wedding 4th of July weekend (I need to shed about an inch or so from my midsection... but I'm getting close)

Remember... nothing tastes as good as healthy feels.



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QUOOTIE's Photo QUOOTIE SparkPoints: (30,125)
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Posts: 347
5/11/13 10:56 A

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Tired of the "fupa". Tired of being tired.

Happiness is there if you chose it.


 current weight: 231.5 
 
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LAST20FORME's Photo LAST20FORME SparkPoints: (4,152)
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5/11/13 10:53 A

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To reach my goal at being on the high end of the normal BMI numbers, and then staying there!


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