With two cops in the family, I'm always ironing uniforms. Between each shirt, pants, I do 12 squats. Today I did 120 squats effortlessly.
When mopping my tile floors, I'll put dry towels under my feet and speed skate through the house to dry the floors.
If I'm stuck at the stove, I'll do calf lifts or standing outer thigh lifts.
Do you have any tips to add?
| current weight: 137.0