I do, but they are usually for something other than the number on the scale.
there was a t-shirt I really wanted, but it was kind of pricey. I don't spend $20 on a tee (well, I might as a gift, but not for me). So I decided that when I set a new PR or placed in my age group the next 5k I ran, I could order the shirt. And I did.
do whatever it takes to motivate YOU. It's different for each person.
The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
Forget your perfect offering
There is a crack in everything
That's how the light gets in.
| Pounds lost: 18.0