I tried it years ago very expensive, lost some weight but the minute you eat real food you gain it all back and make sure you look at your shakes good they were sending me out dated stuff!!!!!!!!
You should try gnc lean it's 23 dollars at a sam's club and tastes better and fills you more, I didn't find that medifast was filling me and it was very tough to stick with good luck
Starting to like the new me!
Waiting for my garden to come to life!