Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Cafe
TOPIC:  

Good news!



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top
 
ANARIE is the moderator for this forum.
 


WELLNESSME09
WELLNESSME09's Photo Posts: 7,634
5/1/13 5:09 A

Send Private Message
Reply
emoticon that is fantastic!

Congratulations on taking some steps to better health and fit you. emoticon

Much luck to you towards your goals! emoticon emoticon


Ane Marie
Hamilton On.Canada Est

Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!





 current weight: 163.0 
 
196
184.5
173
161.5
150


BLUENOSE63
SparkPoints: (90,113)
Fitness Minutes: (68,855)
Posts: 2,843
5/1/13 4:53 A

BLUENOSE63's SparkPage
Send Private Message
Reply
Wow what a huge step for you! Remember to start with simple things and the Spark Recipes are a great resource for you.

Congrats on taking your life back.



 April Minutes: 1,707
 
0
625
1250
1875
2500


LADYCJM
LADYCJM's Photo SparkPoints: (22,023)
Fitness Minutes: (20,379)
Posts: 1,465
4/30/13 11:21 P

LADYCJM's SparkPage
Send Private Message
Reply
Good for you! Your food is going to smell and look so good that your family will want to eat like you!



 Pounds lost: 95.0 
 
0
25
50
75
100


EWEINHISPASTURE
EWEINHISPASTURE's Photo Posts: 2,453
4/30/13 4:23 P

EWEINHISPASTURE's SparkPage
Send Private Message
Reply
Good for you!

The LORD is my Shepherd;
I shall not want. Psalm 23:1


 current weight: 140.0 
 
160
148.75
137.5
126.25
115


PATTIJOHNSON
PATTIJOHNSON's Photo Posts: 2,073
4/30/13 12:32 P

PATTIJOHNSON's SparkPage
Send Private Message
Reply
Sounds like you are putting your foot down. It's a great feeling to be in charge of yourself. You are on the way to better health and freedom. You are an inspiration to all of us who need to do the very same thing. Luck has nothing to do with losing weight, so I won't wish you Good Luck. However, I hope you stay strong and not let anything get in your way of reaching your goals.

Congratulations on your important step!

emoticon emoticon emoticon

Keep a sense of humor. Remember, laughing burns calories too!

Laugh until it hurts! It's one of the few things in life that's still free!!

Any effort is better than no effort!


 Pounds lost: 2.0 
 
0
3
6
9
12


I_HEART_MY_FAM
I_HEART_MY_FAM's Photo Posts: 1,809
4/30/13 12:19 P

Send Private Message
Reply
That is a great decision, and I am glad you got the support you needed :)



ARMYWIFEKASS
ARMYWIFEKASS's Photo SparkPoints: (3,072)
Fitness Minutes: (397)
Posts: 162
4/29/13 11:26 P

Send Private Message
Reply
Everytime I get on here I literally tear up. I love all the people that cheer me on and that are proud of me when I do good. It is something I have never had. Thank you all!

Starting weight: 365
Current weight:357
Total lost: 8


 current weight: 357.0 
 
365
358.75
352.5
346.25
340


JANIEWWJD
JANIEWWJD's Photo SparkPoints: (191,749)
Fitness Minutes: (178,360)
Posts: 6,142
4/29/13 11:22 P

JANIEWWJD's SparkPage
Send Private Message
Reply
Good for you!!! You do what you need to do for YOU!!!! Good luck!!!!


Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
 
145
138.75
132.5
126.25
120


MOMMA2SKI
MOMMA2SKI's Photo SparkPoints: (32,358)
Fitness Minutes: (4,248)
Posts: 1,087
4/29/13 10:36 P

MOMMA2SKI's SparkPage
Reply
emoticon so very proud of you!! you go girl...

Fakin' it, til I make it!!!



 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67


TACDGB
TACDGB's Photo Posts: 5,920
4/29/13 10:26 P

TACDGB's SparkPage
Send Private Message
Reply
emoticon ...........and nice work..... emoticon ...go get the body you want...! Remember God's in your corner and He's cheering you on......And so am I........I can always use another spraks friend too.............

Terri


 current weight: 115.5 
 
136
130.75
125.5
120.25
115


JIACOLO
JIACOLO's Photo SparkPoints: (250,904)
Fitness Minutes: (105,394)
Posts: 15,600
4/29/13 10:22 P

JIACOLO's SparkPage
Send Private Message
Reply
Congratulations on taking that big step towards a healthier you! You can do this!

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
7
14
21
28


SHERYLDS
SHERYLDS's Photo Posts: 11,257
4/29/13 10:09 P

SHERYLDS's SparkPage
Send Private Message
Reply
Good for you....
focus on all the things you need to do to make this work for you and
GO FOR IT emoticon

USA EST


 Pounds lost: 1.0 
 
0
3
6
9
12


ARMYWIFEKASS
ARMYWIFEKASS's Photo SparkPoints: (3,072)
Fitness Minutes: (397)
Posts: 162
4/29/13 10:07 P

Send Private Message
Reply
Thank you :) It's about time to start making my own choices!

Starting weight: 365
Current weight:357
Total lost: 8


 current weight: 357.0 
 
365
358.75
352.5
346.25
340


HLKLJGK
HLKLJGK's Photo SparkPoints: (27,847)
Fitness Minutes: (12,533)
Posts: 446
4/29/13 10:04 P

HLKLJGK's SparkPage
Send Private Message
Reply
This is GREAT news! Good on ya for taking control of your health!

Heather
Co-Leader of the Vegetarian Spark Team
Come join us! teams.sparkpeople.com/vegetarians


 Pounds lost: 28.0 
 
0
15
30
45
60


EMMACORY
EMMACORY's Photo SparkPoints: (78,906)
Fitness Minutes: (44,311)
Posts: 4,355
4/29/13 9:50 P

EMMACORY's SparkPage
Send Private Message
Reply
GREAT!!!!! You are taking the first step on your healthy lifestyle journey. Will be rooting for you!
emoticon emoticon emoticon emoticon



 current weight: 157.5 
 
187
175.25
163.5
151.75
140


ARMYWIFEKASS
ARMYWIFEKASS's Photo SparkPoints: (3,072)
Fitness Minutes: (397)
Posts: 162
4/29/13 9:46 P

Send Private Message
Reply
Okay soooo I had to tell someone so what better than to tell my sparkfriends!
I am 19 years old almost and I have been dreading having the talk with my family about my health. I am 357 pounds and they don't really seem to care.

Well tonight I told them, I was going to see a nutritionist and that I was going to start buying and making all my own food. Which would mean that I would not be giving them money for food anymore. They actually took it really well. So now I actually have the oppurtunity to try all the great spark recipes that I have been seeing :)

Ahhh so excited this is another big step forward for me.

Starting weight: 365
Current weight:357
Total lost: 8


 current weight: 357.0 
 
365
358.75
352.5
346.25
340


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=30872489

Review our Community Guidelines



 
Diet Resources: the worst food you can eat | worst food you can eat | worst junk food