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EOWYN2424's Photo EOWYN2424 Posts: 5,726
4/23/14 11:12 A

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The kimchi soup tends to be very salty! I know! After such a meal, I'm dying to down a regular root beer float from A&W. Both bad ideas for me! That's why I don't eat it anymore!



 
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ARCHIMEDESII's Photo ARCHIMEDESII SparkPoints: (139,255)
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4/23/14 10:42 A

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Korean food can be very healthy, but as others have noted, you still need to be mindful of your portion sizes. Some places do heap piles of food, just like American chain restaurants.

A Korean place just opened not too far from me, dying to try their BBQ. I hear good things about it.

RIVETPA's Photo RIVETPA Posts: 1,033
4/23/14 8:48 A

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I've always loved Korean cuisine. I believe it's healthy enough - but like all cuisine there are some richer foods than others!

My favorites: hamool pai jan, kimchi chigae, but especially the spicy jjampong

now I'm craving Korean...... I also drive a Hyundai..... heheheheh

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4/22/14 10:06 P

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Black bean soup

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JIACOLO's Photo JIACOLO SparkPoints: (279,612)
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4/22/14 9:56 P

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I also love Korean food. It is the only good thing that came out of my brother's marriage before the divorce.

For nutritional information, try this article:

http://www.sparkpeople.com/resource/nutrition_articles.asp?id=557


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GONNALOSE5's Photo GONNALOSE5 Posts: 975
4/22/14 6:30 P

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I enjoy it.. It has been a very long time since I last had it.

Edited by: GONNALOSE5 at: 4/23/2014 (07:16)
"It is never too late to be what you might have been." by George Eliot.


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ONECALMMOM Posts: 6,258
4/22/14 5:42 P

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never had it. something to add to my "try it" list!

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CBLENS's Photo CBLENS SparkPoints: (47,428)
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4/22/13 7:22 A

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after spending 5 weeks in Korea last year I came back 10 lbs lighter. Korean food has lots of veggies, fish, rice & tofu; on par to the typical american meals much healthier. Koreans are also very physically active with exercise equipment throughout their cities.

Your encouragement is greatly appreciated!


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JANIEWWJD's Photo JANIEWWJD SparkPoints: (220,952)
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4/21/13 11:10 P

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My son-in-law loves Korean Cuisine, but I have no idea how healthy it is.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

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JO88BAKO's Photo JO88BAKO SparkPoints: (161,748)
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4/21/13 11:09 P

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Watch the salt

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UMBILICAL Posts: 11,505
4/21/13 10:59 P

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Kim chee

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4/21/13 9:16 P

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Ponder what it was, and you can make a good guess, if it was way too greasy, that would be a hint, for one thing, or if you had 3 servings of noodles, that would be another hint. Ethnic foods can be tricky.

Plan for tomorrow, but enjoy the heck out of today.


EOWYN2424's Photo EOWYN2424 Posts: 5,726
4/21/13 9:11 P

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Korean cuisine in general is pretty healthy!

I just LOVE Korean food!!!!!



 
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DANYLEIN's Photo DANYLEIN SparkPoints: (25,609)
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4/21/13 8:31 P

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I just had my 1st Korean meal. It was fantastic. My question is, how fattening is it? or is it healthy?



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