IF I can make myself get moving, I do feel much better. Some days it's just so hard to do.
sometimes turning off the TV and listening to upbeat music will help me get going
The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
Forget your perfect offering
There is a crack in everything
That's how the light gets in.
| Pounds lost: 18.0