I too am my own support system.
Although I always appreciate bonus external support that I may find along the way (family, friends, coworkers, sparkers), I am taking full responsibility and accountability for my actions. If I rely too heavily on external support, I become vulnerable to forces outside of myself and beyond my control.
Goal 1 - break 200 (46 pounds lost)**DONE**
Goal 2 - leave obesity behind (BMI 29.9, at 185#) **DONE**
Goal 3 - BMI = Normal (154# or less)
| current weight: 172.5