0
 
Author: Sorting First Post on Top ↑ Message:
 
ANARIE is the moderator for this forum.
 
JUDYAMK's Photo JUDYAMK SparkPoints: (22,218)
Fitness Minutes: (6,534)
Posts: 1,392
3/24/14 11:12 A

My SparkPage
Send Private Message
Reply
I fill my glass with ice & I can drink it better with ice, i know makes no sense, but it works for me. I could not do it with out my ice
Judy



 current weight: 164.2 
 
170
161.5
153
144.5
136
SABLSAUER's Photo SABLSAUER Posts: 504
3/24/14 11:06 A

Send Private Message
Reply
I usually drink plain water but sometimes my tastebuds get bored w/ that so I'll make sassy water or add fruits and/or veggies.

You can scream, yell, shout, cry, whimper, grunt, bleed, puke and pass out. JUST DON'T QUIT!


 Pounds lost: 6.2 
 
0
9.75
19.5
29.25
39
TWININGS12 SparkPoints: (17,330)
Fitness Minutes: (6,835)
Posts: 610
4/3/13 8:03 A

Send Private Message
Reply
I like to add organic lemon juice to my water



 current weight: 169.0 
 
180
170
160
150
140
KITTY20's Photo KITTY20 Posts: 6,968
4/3/13 8:00 A

My SparkPage
Send Private Message
Reply
I drink it plain most of the time. But, I do like adding propel or lemonade to it from time to time.

Julie


 Pounds lost: 28.2 
 
0
8.25
16.5
24.75
33
BLUENOSE63 SparkPoints: (100,127)
Fitness Minutes: (76,410)
Posts: 2,953
4/3/13 7:18 A

My SparkPage
Send Private Message
Reply
Normally just plain tap water but for a chance I will add fruit in the summer like frozen grapes



 August Minutes: 1,690
 
0
500
1000
1500
2000
TENNISJIM's Photo TENNISJIM Posts: 9,665
4/3/13 6:12 A

My SparkPage
Send Private Message
Reply
Me, too. Just plain water.



 current weight: 155.0 
 
203
191
179
167
155
WELLNESSME09's Photo WELLNESSME09 Posts: 7,634
4/3/13 6:02 A

Send Private Message
Reply
Just plain!


Ane Marie
Hamilton On.Canada Est

Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!





 current weight: 163.0 
 
196
184.5
173
161.5
150
RICU1952's Photo RICU1952 SparkPoints: (105,065)
Fitness Minutes: (94,728)
Posts: 2,718
4/3/13 2:05 A

My SparkPage
Send Private Message
Reply
I do tea and lemonade, not much else



 Pounds lost: 30.0 
 
0
14.5
29
43.5
58
JANIEWWJD's Photo JANIEWWJD SparkPoints: (215,954)
Fitness Minutes: (193,720)
Posts: 6,774
4/2/13 7:50 P

My SparkPage
Send Private Message
Reply
I'm going to try that. I usually just add lemon. Thanks!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
 
145
138.75
132.5
126.25
120
JUBILANT_SLEEP's Photo JUBILANT_SLEEP SparkPoints: (6,507)
Fitness Minutes: (4,106)
Posts: 239
4/2/13 7:29 P

My SparkPage
Send Private Message
Reply
Wow. I never thought of that.

I personally kind of like the "boring" flavor of water. Lol. I can tell the difference between brands though. My current favorite is Aquafina, though I'm also a fan of Dasani and Fiji.



 current weight: 127.8 
 
138
134.75
131.5
128.25
125
WAY2GOCAT's Photo WAY2GOCAT SparkPoints: (58,340)
Fitness Minutes: (15,588)
Posts: 4,448
4/2/13 7:24 P

My SparkPage
Send Private Message
Reply
I drink my water with lime. Cucumber sounds good. I'll try it this summer!


Cathleen

"Being confident of this very thing, that He who has begun a good work in us, will COMPLETE it...
Phil 1:6


 current weight: 152.0 
 
155
153.75
152.5
151.25
150
8MORE2GO1's Photo 8MORE2GO1 Posts: 1,839
4/2/13 7:23 P

My SparkPage
Send Private Message
Reply
Cucumber is delish!



 current weight: 119.6 
 
130
125
120
115
110
LILLIPUTIANNA's Photo LILLIPUTIANNA Posts: 1,038
4/2/13 7:21 P

My SparkPage
Send Private Message
Reply
In the Summer, I often squeeze a lime slice into my water. It's sweeter than a lemon, and gives me a little burst of vitamin C.

emoticon



 current weight: 141.0 
 
156
147
138
129
120
LOVINGTORUN's Photo LOVINGTORUN Posts: 700
4/2/13 4:06 P

My SparkPage
Send Private Message
Reply
I always add lemon, easy and readily available at a restaurant.



 Pounds lost: 10.0 
 
0
4.5
9
13.5
18
ILOVEFOOD590's Photo ILOVEFOOD590 SparkPoints: (6,418)
Fitness Minutes: (4,633)
Posts: 208
4/2/13 4:06 P

My SparkPage
Send Private Message
Reply
just plain old water is good to me. I do like a lemon squeezed in mine from time to time.

Peace. Joy. Happiness. They can all be found inside of you!


 current weight: 179.0 
 
190
178.75
167.5
156.25
145
SLASALLE's Photo SLASALLE SparkPoints: (164,984)
Fitness Minutes: (67,477)
Posts: 9,145
4/2/13 4:01 P

My SparkPage
Send Private Message
Reply
You can actually do this with many other types of fruits and veggies, whatever you like.



 Pounds lost: 2.5 
 
0
2.5
5
7.5
10
SLIMANDTONED's Photo SLIMANDTONED Posts: 1,964
4/2/13 1:33 P

My SparkPage
Send Private Message
Reply
I'm going to try adding cucumber!




 current weight: 157.0 
 
157
147.75
138.5
129.25
120
WALKMYWAYTOFIT's Photo WALKMYWAYTOFIT Posts: 90
4/2/13 1:28 P

My SparkPage
Send Private Message
Reply
I just tried something I had at a restaurant. Add cucumber slices to your pitcher of water and the flavor is really refreshing when you have a glass of water. I also tried it with lime slices, very yummy.

Sometimes just plain water doesn't appeal to me, but add this natural enhancer and wow--
yummy. no calories either! emoticon

It is never too late to make health better! You can do it!


 current weight: 162.0 
 
178
168.5
159
149.5
140
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople Cafe Topics:

Topics: Last Post:
Websites to pass the time at work 8/6/2014 9:19:00 PM
Envy 5/25/2014 4:37:29 AM
Arranging the freezer 7/26/2014 9:07:36 AM
jog or hike? 7/9/2014 12:50:04 AM
This is a real problem! What's your opinion? 5/19/2014 5:18:10 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=30626815

Review our Community Guidelines





Diet Resources: mens cross training shoes | asics cross training | cross training equipment